Thomas POESIAT

Born: Jan 18, 1988 (38 years old)
Events: 3000 m · Half Marathon

Thomas POESIAT is a Netherlands middle-distance runner, born on January 18, 1988. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:58.63 in the 800m, 3:52.50 in the 1500m, 8:04.34 in the 3000m, 13:57.67 in the 5000m and 1:04:07 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · 3000 m8:04.34

2015 season best14:56.31Oct 6, 2015

2015 season best

Personal best · Half Marathon1:04:07

As of Oct 29, 2026: 3000 m 8:04.34, Half Marathon 1:04:07, 2015 season best 14:56.31 (Oct 6, 2015) · 38 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

800mUtrecht 20121:58.63795 pts–

1500mHoorn 20113:52.50946 pts–

3000mLeiden 20118:04.341,031 pts–

5000mNijmegen 201013:57.671,008 pts–

SemiEgmond aan Zee 20121:04:071,027 pts–

2000mLeiden 20125:27.34878 pts–

15KilometrNijmegen 201144:54–

10KilometrSchoorl 201229:14–

10MilesRoaAmsterdam 201148:29–

20KilometrAlphen aan den Rijn 20111:01:24–

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2015	5000m	14:56.31	–	Oct 6, 2015	–
2013	5000m	15:11.35	–	Apr 21, 2013	–
2012	800m	1:58.63	–	Jun 15, 2012	–
2012	1500m	3:54.12	–	May 20, 2012	–
2012	2000m	5:27.34	–	May 9, 2012	–
2012	3000m	8:11.23	–	May 5, 2012	–
2012	5000m	14:03.19	–	Jul 7, 2012	–
2012	10Kilometr	29:14	–	Feb 12, 2012	–

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FAQ

Frequently asked questions

What is Thomas POESIAT's 3000 m personal best?

Thomas POESIAT's 3000 m personal best is 8:04.34, set on Jun 11, 2011 in Leiden (NED).

Which events does Thomas POESIAT compete in?

Thomas POESIAT competes in the 3000 m and Half Marathon.

How did Thomas POESIAT perform in 2015?

2015 season best: 14:56.31, set on Oct 6, 2015.

Thomas POESIAT

Personal bests

Progression

All performances

Frequently asked questions