Thomas GRUENEWALD

United StatesUnited States
Events
Mile Short Track · 5000 m

Thomas GRUENEWALD is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:49.17 in the 1500m, 4:04.96 in the Mile, 4:06.28 in the Mile, 8:07.14 in the 3000m and 8:07.14 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:04.96
2014 season best4:11.41Feb 8, 2014
2014 season best
Personal best · 5000 m13:54.26

As of Oct 28, 2026: Mile Short Track 4:04.96, 5000 m 13:54.26, 2014 season best 4:11.41 (Feb 8, 2014)

NCAA all-time #83 in Mile

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 20133:49.17987 pts–
MileIndoorNY 20134:04.961,067 pts–
Mile20134:06.28999 pts–
3000mIndoorWA 20138:07.141,036 pts–
3000m20138:07.141,015 pts–
5000mCA 201313:54.261,019 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2014Mile Indoor4:08.27–Feb 15, 2014Seattle Husky Classic, Seattle, WA (i) - Invitational Events
2014mile-short-track 4:11.41–Feb 8, 2014–
20143000m 8:11.22–Mar 1, 2014–
20145000m 14:12.16–May 10, 2014–
201410000m 29:37.56–Apr 17, 2014–
20131500m 3:49.17–Mar 15, 2013–
2013mile-short-track 4:04.96–Feb 2, 2013–
2013Mile 4:06.28–Apr 27, 2013–
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FAQ

Frequently asked questions

Thomas GRUENEWALD's Mile Short Track personal best is 4:04.96, set on Feb 2, 2013.

Thomas GRUENEWALD competes in the Mile Short Track and 5000 m.

2014 season best: 4:11.41, set on Feb 8, 2014.