Tholego Keitshekile
BotswanaActive- Born
- Oct 13, 1993 (33 years old)
- Events
- 10 000 m · 5000 m
Tholego Keitshekile is a Botswana long-distance runner, born on October 13, 1993. He competes primarily in the 5000m, 10000m and 3000mSt.
His personal bests include 15:13.28 in the 5000m, 31:14.84 in the 10000m and 10:05.40 in the 3000mSt. He is currently active on the international athletics circuit, representing Botswana.
Personal best · 10 000 m31:14.84
2025 season best33:44Dec 13, 2025
Personal best · 5000 m15:13.28
Last competitionBotswana International Cross Country, Glody Dube Sports Academy, Modipane - XC 10.0kmDec 13, 2025 · 33:44
As of Oct 28, 2026: 10 000 m 31:14.84, 5000 m 15:13.28, 2025 season best 33:44 (Dec 13, 2025) · Last competition: Botswana International Cross Country, Glody Dube Sports Academy, Modipane - XC 10.0km, Dec 13, 2025, 33:44 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 33:44 | – | Dec 13, 2025 | Botswana International Cross Country, Glody Dube Sports Academy, Modipane - XC 10.0km |
| 2024 | CrossCount | 30:58 | – | Jan 27, 2024 | Botswana International Cross Country, C Bank Gaborone Golf Club, Gaborone - XC 10.0km |
| 2024 | 10000m | 31:49.12 | – | May 17, 2024 | Botswana Championships |
| 2023 | 5000m | 15:13.28 | – | May 26, 2023 | Botswana Championships |
| 2022 | 3000mSt | 10:05.40 | – | May 14, 2022 | Botswana Championships |
| 2021 | 10000m | 32:15.06 | – | May 16, 2021 | Botswana Championships, National Stadium, Gaborone |
| 2019 | CrossCount | 41:51 | – | Mar 30, 2019 | 43rd IAAF World Cross Country Championships, Århus |
| 2019 | Semi | 1:09:37 | – | Sep 15, 2019 | – |