Theresa Muanda Nzuzi

Congo - KinshasaCongo - KinshasaActive
Born
Mar 15, 2004 (22 years old)
Events
400 Metres Short Track · 200 Metres Short Track

Theresa Muanda Nzuzi is a Congo - Kinshasa sprinter, born on March 15, 2004. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.67 in the 100m, 24.76 in the 200m, 55.75 in the 400m, 46.46 in the 4x100m and 5.38 in the LJ. She is currently active on the international athletics circuit, representing Congo - Kinshasa.

Personal best · 400 Metres Short Track55.95
2026 season best5.38May 3, 2026 · Stade A. Delaune, Maisons-Alfort
2026 season best
National record55.95400 Metres Short Track
National record
Personal best · 200 Metres Short Track25.69

As of Oct 28, 2026: 400 Metres Short Track 55.95, 200 Metres Short Track 25.69, 2026 season best 5.38 (May 3, 2026, Stade A. Delaune, Maisons-Alfort (FRA)) · Last competition: Meeting du Val de Marne, Jun 21, 2026, 25.06 · National record (400 Metres Short Track) · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMaisons-Alfort 202212.67863 pts–
200mBondoufle 202524.76964 pts–
400mAlbi 202455.75986 pts–
4x100mSt-Etienne 202346.46–
LJMaisons-Alfort 20265.38865 pts–
60mIndoorEaubonne 20218.09869 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ 5.38+0.2May 3, 2026Chpts Interclubs LIFA - Elite-N1-N2 - Poule B, Stade A. Delaune, Maisons-Alfort
2026200m 25.06+0.0Jun 21, 2026Meeting du Val de Marne
2026200m-short-track 25.69–Jan 11, 2026Championnats Régionaux 200-400-800 ES-SE en salle
2026200m-short-track Indoor25.69–Jan 11, 2026Championnats Régionaux 200-400-800 ES-SE en salle
20264x100m 47.30–May 3, 2026Chpts Interclubs LIFA - Elite-N1-N2 - Poule B, Stade A. Delaune, Maisons-Alfort
2026400m 58.26–May 3, 2026Chpts Interclubs LIFA - Elite-N1-N2 - Poule B, Stade A. Delaune, Maisons-Alfort
2025200m 24.76+0.5Jun 29, 2025Championnats d'Île-de-France Espoirs - Régionaux SE, Stade R. Bobin, Bondoufle
2025200m-short-track Indoor25.15–Jan 11, 2025Meeting en salle du CDA77, Halle Caporal Alain Mimoun, Fontainebleau (i)
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FAQ

Frequently asked questions

Theresa Muanda Nzuzi's 400 Metres Short Track personal best is 55.95, set on Feb 8, 2025 in Stadium Pierre-Quinon, Nantes (FRA) (i).

Theresa Muanda Nzuzi competes in the 400 Metres Short Track and 200 Metres Short Track.

2026 season best: 5.38, set on May 3, 2026 in Stade A. Delaune, Maisons-Alfort (FRA). Last competition: Meeting du Val de Marne on Jun 21, 2026, 25.06.