TR
Thapelo Ramakhoase

Thapelo Ramakhoase

RSARSAMen
Birth dateJul 15, 2003
Height-
Weight-

Thapelo Ramakhoase is a South Africa middle-distance runner, born on July 15, 2003. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:58.99 in the 800m, 3:42.87 in the 1500m, 8:02.66 in the 3000m, 13:44.68 in the 5000m and 28:34 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.

Key facts
1500 m
3:42.87
3000 m
8:02.66
2026 season best
3:50.10
Mar 14, 2026 · Pilditch Stadium, Pretoria (RSA)
2026 season best
Last competition
World Athletics Road Running Championships
Sep 19, 2026 · 13:43
World Athletics Road Running Championships
Age
23 years old

As of Oct 2, 2026: 1500 m 3:42.87, 3000 m 8:02.66, 2026 season best 3:50.10 (Mar 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: World Athletics Road Running Championships, Sep 19, 2026, 13:43 · 23 years old

PB

Personal bests

1:58.99
3:42.87
3000m
8:02.66
13:44.68
10Kilometr
28:34

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
3:50.10-Mar 14, 2026
↑
AGN Championships
2026
3000m
8:02.66-Apr 28, 2026
↑
Simbine Classic
2026
5Kilometre
13:42-Jun 27, 2026-NMB Half Marathon
2026
5000m
13:44.68-Apr 18, 2026
↑
South African Championships
2026
10Kilometr
28:34-May 24, 2026
↑
Cape Town City Marathon - 10km Peace Run
2025
3000m
8:29.40-Mar 12, 2025
↑
ASA Athletics Grand Prix 1
2025
10Kilometr
29:55-May 11, 2025
↑
ABSA Run Your City Cape Town 10K - ASA (2), Cape Town
2024
1500m
3:42.87-Apr 21, 2024
↑
South African Championships
2024
3000m
8:06.61-Apr 29, 2024
↑
Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town - Pre-Programme
2024
10Kilometr
29:25-Jul 7, 2024
↑
Absa Run Your City Durban 10K
2023
1500m
3:57.99-Mar 18, 2023
↑
KZN Track & Field Senior Championships
2023
5000m
14:49.92-Mar 18, 2023
↑
KZN Track & Field Senior Championships
2022
1500m
3:51.42-Apr 1, 2022
↑
McArthur Stadium, Potchefstroom (RSA)
2022
3000m
8:37.34-Feb 12, 2022
↑
Msunduzi Athletics Stadium, Pietermaritzburg (RSA)
2021
1500m
3:54.93-Apr 10, 2021
↑
Dal Josaphat Athletics Stadium, Paarl (RSA)
2021
3000m
9:03.20-Mar 6, 2021
↑
Kings Park Athletics Stadium, Durban (RSA)
2020
3000m
8:41.99-Feb 28, 2020
↑
Mangaung Athletics Stadium, Bloemfontein (RSA)
2019
800m
1:58.99-Feb 2, 2019-Johannesburg (RSA)
2019
1500m
4:01.19-Feb 2, 2019
↑
Johannesburg (RSA)
2017
3000m
8:54.19-Apr 1, 2017
↑
Durban (RSA)

2026

14 performances
DisciplineResultWindDateCompetitions
5Kilometre
13:43-Sep 19World Athletics Road Running Championships
10Kilometr
30:19-Aug 23ABSA Run Your City 10K
10Kilometr
28:38-Jul 12ABSA Run Yor City 10km
5Kilometre
13:42-Jun 27NMB Half Marathon
10Kilometr
28:34-May 24Cape Town City Marathon - 10km Peace Run
10Kilometr
29:55-May 10ASA Run Your City 10K
3000m
8:02.66-Apr 28Simbine Classic
5000m
13:44.68-Apr 18South African Championships
5000m
13:44.68-Apr 16South African Championships
1500m
3:50.10-Mar 14AGN Championships
5000m
14:16.79-Mar 14AGN Championships
3000m
8:27.76-Feb 28AGN Track & Field League 4
5000m
14:19.67-Feb 21AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
1500m
3:57.54-Feb 14CGA League 3

2025

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:00-Jul 13ABSA Run Your City Durban 10k - ASA (3)
10Kilometr
29:55-May 11ABSA Run Your City Cape Town 10K - ASA (2), Cape Town
3000m
8:29.40-Mar 12ASA Athletics Grand Prix 1

2023

2 performances
DisciplineResultWindDateCompetitions
1500m
3:57.99-Mar 18KZN Track & Field Senior Championships
5000m
14:49.92-Mar 18KZN Track & Field Senior Championships

2022

6 performances
DisciplineResultWindDateCompetitions
1500m
4:00.56-Apr 21South African Championships, Green Point Stadium, Cape Town
3000m
8:47.88-Apr 2South African U20 Championships, McArthur Stadium, Potchefstroom
1500m
3:51.42-Apr 1South African U20 Championships, McArthur Stadium, Potchefstroom
1500m
4:03.64-Mar 31South African U20 Championships, McArthur Stadium, Potchefstroom
1500m
4:00.17-Feb 12KZNA Track & Field League 5, Msunduzi Athletics Stadium, Pietermaritzburg
3000m
8:37.34-Feb 12KZNA Track & Field League 5, Msunduzi Athletics Stadium, Pietermaritzburg

2021

6 performances
DisciplineResultWindDateCompetitions
1500m
3:54.93-Apr 10South African U20 Championships, Dal Josaphat Athletics Stadium, Paarl
1500m
3:57.50-Apr 9South African U20 Championships, Dal Josaphat Athletics Stadium, Paarl
1500m
4:01.31-Mar 27KZNA Ch., Kings Park Athletics Stadium, Durban - U20 Events
1500m
4:00.47-Mar 27KZNA Ch., Kings Park Athletics Stadium, Durban - U20 Events
1500m
4:05.37-Mar 6KZNA Full Day League, Kings Park Athletics Stadium, Durban - U20 Events
3000m
9:03.20-Mar 6KZNA Full Day League, Kings Park Athletics Stadium, Durban

2020

1 performance
DisciplineResultWindDateCompetitions
3000m
8:41.99-Feb 28Free State Championships, Mangaung Athletics Stadium, Bloemfontein - U18 Events

2019

2 performances
DisciplineResultWindDateCompetitions
1500m
4:01.19-Feb 2PUMA School of Speed, Johannesburg - U18 Events
800m
1:58.99-Feb 2PUMA School of Speed, Johannesburg - U18 Events

2017

1 performance
DisciplineResultWindDateCompetitions
3000m
8:54.19-Apr 1Durban Secondary Schools Championships, Durban - U16 Events

Honours

No medals

FAQ

Frequently asked questions

What is Thapelo Ramakhoase's 1500 m personal best?

Thapelo Ramakhoase's 1500 m personal best is 3:42.87, set on Apr 21, 2024 in Msunduzi Athletics Stadium, Pietermaritzburg (RSA).

Which events does Thapelo Ramakhoase compete in?

Thapelo Ramakhoase competes in the 1500 m and 3000 m.

How did Thapelo Ramakhoase perform in 2026?

2026 season best: 3:50.10, set on Mar 14, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: World Athletics Road Running Championships on Sep 19, 2026, 13:43.