Thabo Innocent Pofane

LesothoLesothoActive
Born
Apr 2, 1997 (29 years old)
Events
200 m · 400 m

Thabo Innocent Pofane is a Lesotho sprinter, born on April 2, 1997. He competes primarily in the 200m, 400m and 4x400Metre.

His personal bests include 22.97 in the 200m, 51.17 in the 400m and 3:33.70 in the 4x400Metre. He is currently active on the international athletics circuit, representing Lesotho.

Personal best · 200 m22.97
2026 season best23.13Feb 21, 2026
2026 season best
Personal best · 400 m51.17
Last competitionAGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 EventsFeb 21, 2026 · 23.13
AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

As of Oct 27, 2026: 200 m 22.97, 400 m 51.17, 2026 season best 23.13 (Feb 21, 2026) · Last competition: AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events, Feb 21, 2026, 23.13 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mLa Habana 202322.97797 pts–
400mPretoria 202551.17790 pts–
4x400MetreFrancistown 20253:33.70–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 23.13+1.1Feb 21, 2026AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
2026400m 51.32–Feb 21, 2026AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
2025400m 51.17–Mar 1, 2025AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
20254x400Metre 3:33.70–Mar 29, 2025Lefika Athletics Relays
2023200m 22.97+1.0Jun 10, 2023Memorial José Barrientos, Estadio Panamericano, La Habana
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FAQ

Frequently asked questions

Thabo Innocent Pofane's 200 m personal best is 22.97, set on Jun 10, 2023 in Estadio Panamericano, La Habana (CUB).

Thabo Innocent Pofane competes in the 200 m and 400 m.

2026 season best: 23.13, set on Feb 21, 2026. Last competition: AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events on Feb 21, 2026, 23.13.