
Tewelde Menges
- Born
- Sep 11, 1996 (30 years old)
- Events
- Half Marathon · Marathon
Tewelde Menges is a United Kingdom middle-distance runner, born on September 11, 1996. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:07.48 in the 1500m, 8:54.91 in the 3000m, 13:59.77 in the 5000m, 29:26.22 in the 10000m and 1:01:19 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · Half Marathon1:01:19
2026 season best1:01:19Feb 15, 2026 · Barcelona
Personal best · Marathon2:10:00
Last competitionGreat Manchester RunMay 31, 2026 · 29:13
As of Oct 27, 2026: Half Marathon 1:01:19, Marathon 2:10:00, 2026 season best 1:01:19 (Feb 15, 2026, Barcelona (ESP)) · Last competition: Great Manchester Run, May 31, 2026, 29:13 · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 14:04.50 | – | May 16, 2026 | British Milers Club Grand Prix |
| 2026 | 10Kilometr | 29:13 | – | May 31, 2026 | Great Manchester Run |
| 2026 | Semi | 1:01:19 | – | Feb 15, 2026 | Hyundai Mitja Marató de Barcelona by Brooks |
| 2026 | Marathon | 2:10:48 | – | Apr 26, 2026 | TCS London Marathon |
| 2025 | Marathon | 2:10:00 | – | Dec 7, 2025 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | 5000m | 13:59.77 | – | May 25, 2024 | British Milers Club Grand Prix |
| 2024 | 10000m | 29:26.22 | – | May 18, 2024 | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
| 2024 | Semi | 1:03:51 | – | Feb 11, 2024 | eDreams Mitja Marató Barcelona by Brooks, Barcelona |