TN

Temenuzhka Nakova

BULBULWomen
Birth date-
Height-
Weight-

Temenuzhka Nakova is a Bulgaria hurdler. She competes primarily in the 100mH and 400mH.

Her personal bests include 14.07 in the 100mH and 56.76 in the 400mH. She is currently active on the international athletics circuit, representing Bulgaria.

Key facts
400 m hurdles
56.76
#815 all-time
1983 season best
56.76
Jun 5, 1983 · Sofia (BUL)

As of Oct 2, 2026: 400 m hurdles 56.76 (#815 all-time), 1983 season best 56.76 (Jun 5, 1983, Sofia (BUL))

PB

Personal bests

14.07*
56.76
#815 all-time

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1983
400mH
56.76-Jun 5, 1983-Sofia (BUL)
1973
100mH
14.07+3.7Aug 24, 1973-European Junior Championships

1983

3 performances
DisciplineResultWindDateCompetitions
400mH
56.76-Jun 5Sofia
400mH
56.95-May 22Sofia
400mH
57.47-May 15Bucuresti, Bucureşti

1973

2 performances
DisciplineResultWindDateCompetitions
100mH
14.07+3.7Aug 25European Junior Championships
100mH
14.07+3.7Aug 24European Junior Championships

Honours

No medals

FAQ

Frequently asked questions

What is Temenuzhka Nakova's 400 m hurdles personal best?

Temenuzhka Nakova's 400 m hurdles personal best is 56.76, set on Jun 5, 1983 in Sofia (BUL), #815 on the all-time list.

Which events does Temenuzhka Nakova compete in?

Temenuzhka Nakova competes in the 400 m hurdles.

How did Temenuzhka Nakova perform in 1983?

1983 season best: 56.76, set on Jun 5, 1983 in Sofia (BUL).