
Tebogo Pulusa
- Events
- Half Marathon
Tebogo Pulusa is a South Africa long-distance runner. He competes primarily in the Semi, Marathon and 10Kilometr.
His personal bests include 1:03:46 in the Semi, 2:17:21 in the Marathon and 30:01 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Half Marathon1:03:46
2026 season best30:01Oct 17, 2026 · Potchefstroom
Last competitionSouth African 10km ChampionshipsOct 17, 2026 · 30:01
As of Oct 28, 2026: Half Marathon 1:03:46, 2026 season best 30:01 (Oct 17, 2026, Potchefstroom (RSA)) · Last competition: South African 10km Championships, Oct 17, 2026, 30:01
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:01 | – | Oct 17, 2026 | South African 10km Championships |
| 2026 | Marathon | 2:17:20 | – | May 3, 2026 | Durban International Marathon |
| 2025 | 10Kilometr | 30:27 | – | Nov 15, 2025 | South African 10km Championships, Bloemfontein |
| 2025 | Semi | 1:06:16 | – | Jul 26, 2025 | F21 Half Marathon |
| 2025 | Marathon | 2:24:04 | – | Feb 16, 2025 | Peninsula Marathon incorporating ASA Marathon Championships |
| 2024 | 10Kilometr | 30:45 | – | Mar 10, 2024 | South African 10km Road Running Championships, Johannesburg - South African 10km Ch. |
| 2022 | Semi | 1:07:09 | – | Apr 16, 2022 | Cape Town (RSA) |
| 2021 | Semi | 1:06:25 | – | May 1, 2021 | Nelson Mandela Bay Half Marathon |