Tarmo Riitmuru

Born: Jan 31, 1986 (40 years old)
Events: Heptathlon Short Track · Decathlon

Tarmo Riitmuru is a Estonia sprinter, born on January 31, 1986. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.08 in the 100m, 23.53 in the 200m, 50.40 in the 400m, 4:29.64 in the 1500m and 14.51 in the 110mH. He has earned 5 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Estonia.

Personal best · Heptathlon Short Track5888

2014 season best5394Feb 8, 2014

2014 season best

Personal best · Decathlon7806

As of Oct 28, 2026: Heptathlon Short Track 5888, Decathlon 7806, 2014 season best 5394 (Feb 8, 2014) · 40 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

100mTallinn 200811.08*863 pts–

200mTallinn 201423.53727 pts–

400mTallinn 200750.40835 pts–

1500mGrosseto 20044:29.64541 pts–

110mHTallinn 201114.51976 pts–

HJ20072.07975 pts–

HJIndoorTallinn 20072.07975 pts–

PVTartu 20115.071,013 pts–

LJTallinn 20077.17958 pts–

SPIndoorTallinn 200914.36786 pts–

SP200914.36786 pts–

DTTartu 201144.63779 pts–

JTTartu 201158.98804 pts–

DecTartu 20117806–

60mH20128.15994 pts–

60mHIndoorTartu 20128.15994 pts–

1000mIndoorTallinn 20102:41.38704 pts–

1000mSherbrooke 20032:54.34448 pts–

1000m-short-track20102:41.38704 pts–

1000m-short-trackIndoorTallinn 20102:41.38704 pts–

60mIndoorTallinn 20097.10889 pts–

60m20097.10889 pts–

50MetresHu20087.10–

50MetresHuIndoorKuressaare 20087.10–

DiscusThroKaunas 200538.96–

ShotPut(6kGrosseto 200413.53–

HeptathlonIndoorTallinn 20115888–

Heptathlon20115888–

JavelinThrSherbrooke 200346.38–

110MetresHSherbrooke 200315.55–

ShotPut(5kSherbrooke 200313.25–

Decathlon(Grosseto 20047030–

DecathlonUKaunas 20057144–

OctathlonBSherbrooke 20035598–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2014	HJ	1.95	–	Jan 11, 2014	–
2014	PV	4.64	–	Feb 8, 2014	–
2014	LJ	6.76	–	Feb 7, 2014	–
2014	60m	7.40	–	Feb 7, 2014	–
2014	60mH	8.29	–	Feb 2, 2014	–
2014	SP	13.82	–	Feb 7, 2014	–
2014	200m	23.53	-0.1	May 18, 2014	–
2014	DT	42.53	–	May 18, 2014	–

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FAQ

Frequently asked questions

What is Tarmo Riitmuru's Heptathlon Short Track personal best?

Tarmo Riitmuru's Heptathlon Short Track personal best is 5888, set on Feb 6, 2011.

Which events does Tarmo Riitmuru compete in?

Tarmo Riitmuru competes in the Heptathlon Short Track and Decathlon.

How did Tarmo Riitmuru perform in 2014?

2014 season best: 5394, set on Feb 8, 2014.

Tarmo Riitmuru

Personal bests

Progression

All performances

Frequently asked questions