
Tarmo Riitmuru
Tarmo Riitmuru is a Estonia sprinter, born on January 31, 1986. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.08 in the 100m, 23.53 in the 200m, 50.40 in the 400m, 4:29.64 in the 1500m and 14.51 in the 110mH. He has earned 5 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Estonia.
As of Sep 12, 2026: Heptathlon Short Track 5888, Decathlon 7806, 2014 season best 5394 (Feb 8, 2014) · 40 years old
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | HJ | 1.95 | - | Jan 11, 2014 | ↑ | - |
| 2014 | PV | 4.64 | - | Feb 8, 2014 | ↓ | - |
| 2014 | LJ | 6.76 | - | Feb 7, 2014 | ↓ | - |
| 2014 | 60m | 7.40 | - | Feb 7, 2014 | ↓ | - |
| 2014 | 60mH | 8.29 | - | Feb 2, 2014 | ↑ | - |
| 2014 | SP | 13.82 | - | Feb 7, 2014 | ↓ | - |
| 2014 | 200m | 23.53 | -0.1 | May 18, 2014 | ↑ | - |
| 2014 | DT | 42.53 | - | May 18, 2014 | ↓ | - |
| 2014 | JT | 54.71 | - | May 18, 2014 | ↓ | - |
| 2014 | 1000m-short-track | 2:50.90 | - | Feb 8, 2014 | ↓ | - |
| 2014 | 1500m | 4:35.23 | - | May 18, 2014 | ↓ | - |
| 2014 | Heptathlon | 5394 | - | Feb 8, 2014 | ↓ | - |
| 2013 | HJ | 1.96 | - | Aug 3, 2013 | ↑ | - |
| 2013 | PV | 4.51 | - | May 28, 2013 | ↓ | - |
| 2013 | LJ | 6.87 | +1.8 | Aug 3, 2013 | ↓ | - |
| 2013 | 100m | 11.63 | +2.0 | Aug 3, 2013 | ↑ | - |
| 2013 | SP | 13.21 | - | Aug 3, 2013 | ↓ | - |
| 2013 | 110mH | 15.43 | +0.5 | Aug 4, 2013 | ↑ | - |
| 2013 | 200m | 24.06 | -0.2 | May 20, 2013 | ↑ | - |
| 2013 | DT | 42.78 | - | May 20, 2013 | ↓ | - |
| 2013 | JT | 52.08 | - | May 20, 2013 | ↓ | - |
| 2013 | 400m | 54.06 | - | Aug 3, 2013 | ↓ | - |
| 2013 | 1500m | 4:38.05 | - | May 20, 2013 | ↓ | - |
| 2012 | HJ | 1.98 | - | Feb 3, 2012 | ↑ | - |
| 2012 | PV | 5.06 | - | Feb 9, 2012 | ↓ | - |
| 2012 | LJ | 7.00 | +3.0 | Jul 28, 2012 | ↓ | - |
| 2012 | 60m | 7.33 | - | Feb 3, 2012 | ↓ | - |
| 2012 | 60mH | 8.15 | - | Feb 18, 2012 | ↑ | - |
| 2012 | 100m | 11.43 | +3.8 | Jun 20, 2012 | ↑ | - |
| 2012 | SP | 13.96 | - | Jun 14, 2012 | ↓ | - |
| 2012 | 110mH | 14.71 | +1.4 | Jun 21, 2012 | ↑ | - |
| 2012 | DT | 43.38 | - | Jun 14, 2012 | ↓ | - |
| 2012 | 400m | 51.51 | - | Jun 27, 2012 | ↓ | Helsinki European Championships |
| 2012 | JT | 56.10 | - | Jul 8, 2012 | ↓ | - |
| 2012 | 1000m-short-track | 2:48.99 | - | Feb 4, 2012 | ↓ | - |
| 2012 | 1500m | 4:33.50 | - | Jun 28, 2012 | ↓ | Helsinki European Championships |
| 2012 | Heptathlon | 5563 | - | Feb 4, 2012 | ↓ | - |
| 2012 | Dec | 7644 | - | Jun 28, 2012 | ↓ | Helsinki European Championships |
| 2011 | HJ | 2.07 | - | Feb 5, 2011 | ↑ | - |
| 2011 | PV | 5.07 | - | Aug 5, 2011 | ↓ | - |
| 2011 | LJ | 7.14 | - | Feb 5, 2011 | ↓ | - |
| 2011 | 60m | 7.21 | - | Feb 5, 2011 | ↓ | - |
| 2011 | 60mH | 8.17 | - | Feb 6, 2011 | ↑ | - |
| 2011 | 100m | 11.38 | +2.3 | Jun 4, 2011 | ↑ | - |
| 2011 | SP | 14.18 | - | Feb 5, 2011 | ↓ | - |
| 2011 | 110mH | 14.51 | +0.8 | Jul 31, 2011 | ↑ | - |
| 2011 | DT | 44.63 | - | Aug 5, 2011 | ↓ | - |
| 2011 | 400m | 51.43 | - | Jul 2, 2011 | ↓ | European Cup Combined Events Super League, Toruń - Combined Events |
| 2011 | JT | 58.98 | - | Aug 5, 2011 | ↓ | - |
| 2011 | 1000m-short-track | 2:46.18 | - | Feb 6, 2011 | ↓ | - |
| 2011 | 1500m | 4:34.90 | - | Aug 5, 2011 | ↓ | - |
| 2011 | Heptathlon | 5888 | - | Feb 6, 2011 | ↓ | - |
| 2011 | Dec | 7806 | - | Aug 5, 2011 | ↓ | - |
| 2010 | HJ | 2.01 | - | Jul 9, 2010 | ↑ | - |
| 2010 | PV | 4.93 | - | Jun 6, 2010 | ↓ | - |
| 2010 | LJ | 7.11 | +2.2 | Aug 18, 2010 | ↓ | - |
| 2010 | 60m | 7.35 | - | Feb 12, 2010 | ↓ | - |
| 2010 | 60mH | 8.40 | - | Feb 13, 2010 | ↑ | - |
| 2010 | 100m | 11.20 | +2.7 | Aug 18, 2010 | ↑ | - |
| 2010 | SP | 13.51 | - | Aug 18, 2010 | ↓ | - |
| 2010 | 110mH | 14.67 | +0.0 | Jul 18, 2010 | ↑ | - |
| 2010 | DT | 44.05 | - | Jun 6, 2010 | ↓ | - |
| 2010 | 400m | 50.74 | - | Aug 18, 2010 | ↓ | - |
| 2010 | JT | 57.65 | - | Aug 19, 2010 | ↓ | - |
| 2010 | 1000m-short-track | 2:41.38 | - | Feb 13, 2010 | ↓ | - |
| 2010 | 1500m | 4:33.49 | - | Aug 19, 2010 | ↓ | - |
| 2010 | Heptathlon | 5589 | - | Feb 13, 2010 | ↓ | - |
| 2010 | Dec | 7694 | - | Aug 19, 2010 | ↓ | - |
| 2009 | HJ | 2.01 | - | Feb 28, 2009 | ↑ | - |
| 2009 | PV | 4.50 | - | Mar 1, 2009 | ↓ | - |
| 2009 | 60m | 7.10 | - | Feb 28, 2009 | ↓ | - |
| 2009 | LJ | 7.17 | - | Feb 7, 2009 | ↓ | - |
| 2009 | 60mH | 8.19 | - | Feb 14, 2009 | ↑ | - |
| 2009 | SP | 14.36 | - | Feb 7, 2009 | ↓ | - |
| 2009 | 1000m-short-track | 2:43.48 | - | Feb 8, 2009 | ↓ | - |
| 2009 | Heptathlon | 5743 | - | Feb 8, 2009 | ↓ | - |
| 2008 | HJ | 2.04 | - | Feb 15, 2008 | ↑ | - |
| 2008 | PV | 4.62 | - | Feb 28, 2008 | ↓ | - |
| 2008 | 50MetresHu | 7.10 | - | Feb 28, 2008 | - | - |
| 2008 | LJ | 7.11 | +0.2 | Jun 7, 2008 | ↓ | - |
| 2008 | 60m | 7.22 | - | Feb 15, 2008 | ↓ | - |
| 2008 | 60mH | 8.28 | - | Feb 9, 2008 | ↑ | - |
| 2008 | 100m | 11.08 | +2.9 | Aug 31, 2008 | ↑ | - |
| 2008 | SP | 13.59 | - | Jun 28, 2008 | ↓ | European Cup Combined Events Super League |
| 2008 | 110mH | 14.82 | - | Jul 23, 2008 | ↑ | - |
| 2008 | DT | 43.16 | - | Jun 29, 2008 | ↓ | European Cup Combined Events Super League |
| 2008 | 400m | 50.75 | - | Jun 7, 2008 | ↓ | - |
| 2008 | JT | 51.57 | - | Jun 8, 2008 | ↓ | - |
| 2008 | 1000m-short-track | 2:48.15 | - | Feb 16, 2008 | ↓ | - |
| 2008 | 1500m | 4:35.69 | - | Jun 29, 2008 | ↓ | European Cup Combined Events Super League |
| 2008 | Heptathlon | 5704 | - | Feb 2, 2008 | ↓ | - |
| 2008 | Dec | 7553 | - | Jun 8, 2008 | ↓ | - |
| 2007 | HJ | 2.07 | - | Feb 3, 2007 | ↑ | - |
| 2007 | PV | 4.60 | - | Jul 8, 2007 | ↓ | European Cup Combined Events Super League - Men |
| 2007 | LJ | 7.38 | +3.2 | Jul 7, 2007 | ↓ | European Cup Combined Events Super League - Men |
| 2007 | 60m | 7.39 | - | Feb 3, 2007 | ↓ | - |
| 2007 | 60mH | 8.30 | - | Jan 28, 2007 | ↑ | - |
| 2007 | 100m | 11.32 | +1.5 | Jul 7, 2007 | ↑ | European Cup Combined Events Super League - Men |
| 2007 | SP | 13.37 | - | Jul 7, 2007 | ↓ | European Cup Combined Events Super League - Men |
| 2007 | 110mH | 14.91 | +1.4 | Aug 1, 2007 | ↑ | - |
| 2007 | DT | 40.51 | - | Jul 8, 2007 | ↓ | European Cup Combined Events Super League - Men |
| 2007 | 400m | 50.40 | - | Jul 7, 2007 | ↓ | European Cup Combined Events Super League - Men |
| 2007 | JT | 52.90 | - | Jul 8, 2007 | ↓ | European Cup Combined Events Super League - Men |
| 2007 | 1000m-short-track | 2:45.86 | - | Feb 4, 2007 | ↓ | - |
| 2007 | 1500m | 4:31.14 | - | Jul 8, 2007 | ↓ | European Cup Combined Events Super League - Men |
| 2007 | Heptathlon | 5579 | - | Feb 4, 2007 | ↓ | - |
| 2007 | Dec | 7626 | - | Jul 8, 2007 | ↓ | European Cup Combined Events Super League - Men |
| 2006 | 110mH | 15.55 | -0.2 | Aug 30, 2006 | ↑ | - |
| 2006 | Heptathlon | 5245 | - | Feb 18, 2006 | ↓ | - |
| 2006 | Dec | 7144 | - | Jun 4, 2006 | ↓ | - |
| 2005 | HJ | 1.93 | - | Jul 21, 2005 | ↑ | European Junior Championships |
| 2005 | PV | 4.20 | - | Jul 22, 2005 | ↓ | European Junior Championships |
| 2005 | LJ | 6.85 | - | Feb 13, 2005 | ↓ | - |
| 2005 | 100m | 11.52 | -1.4 | Jul 23, 2005 | ↑ | European Junior Championships |
| 2005 | ShotPut(6k | 13.51 | - | Jul 21, 2005 | ↑ | European Junior Championships |
| 2005 | 110mH | 15.63 | +1.2 | Jul 22, 2005 | ↑ | European Junior Championships |
| 2005 | DT | 37.77 | - | Sep 14, 2005 | ↓ | - |
| 2005 | DiscusThro | 38.96 | - | Jul 22, 2005 | ↓ | European Junior Championships |
| 2005 | 400m | 51.33 | - | Jul 23, 2005 | ↓ | European Junior Championships |
| 2005 | JT | 54.73 | - | Jul 22, 2005 | ↓ | European Junior Championships |
| 2005 | 1500m | 4:40.35 | - | Jul 22, 2005 | ↓ | European Junior Championships |
| 2005 | Dec | 6857 | - | Aug 28, 2005 | ↓ | - |
| 2005 | DecathlonU | 7144 | - | Jul 22, 2005 | - | European Junior Championships |
| 2004 | HJ | 1.98 | - | Jul 14, 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2004 | PV | 4.10 | - | Jul 15, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | LJ | 6.83 | +1.8 | Aug 2, 2004 | ↓ | - |
| 2004 | 100m | 11.61 | -0.5 | Jul 14, 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2004 | ShotPut(6k | 13.53 | - | Jul 14, 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2004 | 110mH | 15.82 | +0.4 | Jul 15, 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2004 | DiscusThro | 38.08 | - | Jul 15, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | JT | 49.56 | - | Jul 15, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | 400m | 51.72 | - | Jul 14, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | 1500m | 4:29.64 | - | Jul 15, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | Heptathlon | 5205 | - | Feb 29, 2004 | ↓ | - |
| 2004 | Decathlon( | 7030 | - | Jul 15, 2004 | - | Grosseto IAAF World Junior Championships |
| 2003 | HJ | 1.98 | - | Jul 11, 2003 | ↑ | Sherbrooke IAAF World Youth Championships |
| 2003 | LJ | 6.56 | +1.4 | Jul 10, 2003 | ↓ | Sherbrooke IAAF World Youth Championships |
| 2003 | 100m | 11.73 | +0.3 | Jul 10, 2003 | ↑ | Sherbrooke IAAF World Youth Championships |
| 2003 | ShotPut(5k | 13.25 | - | Jul 10, 2003 | - | Sherbrooke IAAF World Youth Championships |
| 2003 | 110MetresH | 15.55 | +1.6 | Jul 11, 2003 | - | Sherbrooke IAAF World Youth Championships |
| 2003 | JavelinThr | 46.38 | - | Jul 11, 2003 | - | Sherbrooke IAAF World Youth Championships |
| 2003 | 400m | 53.15 | - | Jul 10, 2003 | ↓ | Sherbrooke IAAF World Youth Championships |
| 2003 | 1000m | 2:54.34 | - | Jul 11, 2003 | - | Sherbrooke IAAF World Youth Championships |
| 2003 | Heptathlon | 5043 | - | Feb 9, 2003 | ↓ | - |
| 2003 | OctathlonB | 5598 | - | Jul 11, 2003 | - | Sherbrooke IAAF World Youth Championships |
2014
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 42.53 | - | May 18 | Tallinn - Combined Events |
LJ | 6.70 | +1.9 | May 18 | Tallinn - Combined Events |
1500m | 4:35.23 | - | May 18 | Tallinn - Combined Events |
JT | 54.71 | - | May 18 | Tallinn - Combined Events |
200m | 23.53 | -0.1 | May 18 | Tallinn - Combined Events |
1000m-short-track | 2:50.90 | - | Feb 8 | Tallinn Indoor Combined Events 2014, Tallinn (i) - Combined Events |
60mH | 8.39 | - | Feb 8 | Tallinn Indoor Combined Events 2014, Tallinn (i) - Combined Events |
Heptathlon | 5394 | - | Feb 8 | Tallinn Indoor Combined Events 2014, Tallinn (i) |
PV | 4.64 | - | Feb 8 | Tallinn Indoor Combined Events 2014, Tallinn (i) - Combined Events |
60m | 7.40 | - | Feb 7 | Tallinn Indoor Combined Events 2014, Tallinn (i) - Combined Events |
HJ | 1.92 | - | Feb 7 | Tallinn Indoor Combined Events 2014, Tallinn (i) - Combined Events |
LJ | 6.76 | - | Feb 7 | Tallinn Indoor Combined Events 2014, Tallinn (i) - Combined Events |
SP | 13.82 | - | Feb 7 | Tallinn Indoor Combined Events 2014, Tallinn (i) - Combined Events |
PV | 4.50 | - | Feb 2 | Tallinn Winter Cup, Tallinn (i) |
60mH | 8.29 | - | Feb 2 | Tallinn Winter Cup, Tallinn (i) |
60mH | 8.38 | - | Jan 21 | Tallinn (i) |
LJ | 6.61 | - | Jan 21 | Tallinn (i) |
SP | 13.12 | - | Jan 11 | Tallinn (i) |
PV | 4.40 | - | Jan 11 | Tallinn (i) |
HJ | 1.95 | - | Jan 11 | Tallinn (i) |
SP | 13.78 | - | Jan 2 | Tallinn (i) |
2013
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 15.43 | +0.5 | Aug 4 | Estonian Combined Events Championships, Rakvere - Combined Events |
DT | 42.52 | - | Aug 4 | Estonian Combined Events Championships, Rakvere - Combined Events |
SP | 13.21 | - | Aug 3 | Estonian Combined Events Championships, Rakvere - Combined Events |
400m | 54.06 | - | Aug 3 | Estonian Combined Events Championships, Rakvere - Combined Events |
HJ | 1.96 | - | Aug 3 | Estonian Combined Events Championships, Rakvere - Combined Events |
100m | 11.63 | +2.0 | Aug 3 | Estonian Combined Events Championships, Rakvere - Combined Events |
LJ | 6.87 | +1.8 | Aug 3 | Estonian Combined Events Championships, Rakvere - Combined Events |
PV | 4.40 | - | Jul 28 | Estonian Championships, Tallinn |
100m | 15.70 | -1.0 | Jun 8 | Huddinge SWE-EST-FIN Combined Events Match, Huddinge - Combined Events |
PV | 4.51 | - | May 28 | Tartu Gustav Sule Memorial, Tartu |
DT | 42.78 | - | May 20 | Tallinn - Combined Events |
JT | 52.08 | - | May 20 | Tallinn - Combined Events |
200m | 24.06 | -0.2 | May 20 | Tallinn - Combined Events |
1500m | 4:38.05 | - | May 20 | Tallinn - Combined Events |
LJ | 6.53 | +0.1 | May 20 | Tallinn - Combined Events |
2012
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 14.85 | +2.1 | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
PV | 4.55 | - | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
JT | 55.54 | - | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
1500m | 4:47.58 | - | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
DT | 41.70 | - | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
Dec | 7376 | - | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere |
100m | 11.49 | +0.9 | Jul 28 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
400m | 52.27 | - | Jul 28 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
HJ | 1.94 | - | Jul 28 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
LJ | 7.00 | +3.0 | Jul 28 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
SP | 13.52 | - | Jul 28 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
PV | 4.60 | - | Jul 22 | Rakvere Estonian Cup, Rakvere |
110mH | 15.23 | +0.9 | Jul 22 | Rakvere Estonian Cup, Rakvere |
JT | 56.10 | - | Jul 8 | Tallinn |
Honours
Estonian Combined Events Championships
Decathlon
Estonian Championships
110 Metres Hurdles
Estonian Championships
Pole Vault
Estonian Indoor Championships
Pole Vault
Estonian Indoor Championships
Pole Vault
Frequently asked questions
What is Tarmo Riitmuru's Heptathlon Short Track personal best?
Tarmo Riitmuru's Heptathlon Short Track personal best is 5888, set on Feb 6, 2011 in Tallinn (EST) (i).
Which events does Tarmo Riitmuru compete in?
Tarmo Riitmuru competes in the Heptathlon Short Track and Decathlon.
How did Tarmo Riitmuru perform in 2014?
2014 season best: 5394, set on Feb 8, 2014.