Talatala Po'Oi
TongaActive- Born
- Mar 30, 1997 (29 years old)
- Events
- 110 m hurdles · 400 m hurdles
Talatala Po'Oi is a Tonga hurdler, born on March 30, 1997. He competes primarily in the 110mH, 400mH and 4x400m.
His personal bests include 14.55 in the 110mH, 53.63 in the 400mH and 3:24.66 in the 4x400m. He is currently active on the international athletics circuit, representing Tonga.
Personal best · 110 m hurdles14.55
2026 season best16.62Apr 17, 2026 · Teufaiva Sport Stadium, Nuku'alofa
Personal best · 400 m hurdles53.63
Last competitionTongan Championships, Teufaiva Sport Stadium, Nuku'alofaApr 17, 2026 · 16.62
As of Oct 28, 2026: 110 m hurdles 14.55, 400 m hurdles 53.63, 2026 season best 16.62 (Apr 17, 2026, Teufaiva Sport Stadium, Nuku'alofa (TGA)) · Last competition: Tongan Championships, Teufaiva Sport Stadium, Nuku'alofa, Apr 17, 2026, 16.62 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 110mH | 16.62 | – | Apr 17, 2026 | Tongan Championships, Teufaiva Sport Stadium, Nuku'alofa |
| 2019 | 110mH | 14.55 | +2.0 | Jul 18, 2019 | Pacific Games |
| 2019 | 400mH | 54.25 | – | Jul 17, 2019 | Pacific Games |
| 2019 | 4x400m | 3:24.66 | – | Jun 28, 2019 | Oceania Championships, Townsville |
| 2018 | 110mH | 15.02 | +2.0 | Apr 9, 2018 | Gold Coast Commonwealth Games, Gold Coast |
| 2017 | 110mH | 15.51 | -2.2 | Jun 30, 2017 | Suva (FIJ) |
| 2017 | 400mH | 53.63 | – | Dec 12, 2017 | Port Vila (VAN) |