Szymon Groenwald
PolandActive- Born
- Jun 9, 2005 (21 years old)
- Events
- Hammer Throw
Szymon Groenwald is a Poland thrower, born on June 9, 2005. He competes primarily in the DT, HT and DiscusThro.
His personal bests include 50.04 in the DT, 68.34 in the HT, 52.08 in the DiscusThro and 71.30 in the HammerThro. He is currently active on the international athletics circuit, representing Poland.
Personal best · Hammer Throw68.34
2026 season best70.10Jul 24, 2026
Last competitionPolish ChampionshipsJul 24, 2026 · 70.10
As of Oct 28, 2026: Hammer Throw 68.34, 2026 season best 70.10 (Jul 24, 2026) · Last competition: Polish Championships, Jul 24, 2026, 70.10 · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 70.10 | – | Jul 24, 2026 | Polish Championships |
| 2025 | DT | 50.04 | – | Jul 5, 2025 | Polish U23 Championships |
| 2025 | HT | 68.34 | – | Jun 7, 2025 | Memoriał Zbigniewa Szczypiora, Ośrodek Nowa Skra, Stadion RKS Skra, Warszawa |
| 2024 | DiscusThro | 54.69 | – | Jul 28, 2024 | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2024 | HT | 63.86 | – | May 5, 2024 | Podlaski Mityng Olimpijski |
| 2024 | HammerThro | 70.52 | – | Jul 20, 2024 | Warszawskie zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa |
| 2023 | DiscusThro | 51.65 | – | Jul 20, 2023 | Polish U20 Championships |
| 2023 | HammerThro | 71.99 | – | Jun 3, 2023 | International Throwing Match, Atletický stadion města Plzně, Plzeň - U23 Events |