Sysavath Thammavongchit
- Born
- Feb 25, 1991 (35 years old)
- Events
- 3000 m steeplechase
Sysavath Thammavongchit is a Laos long-distance runner, born on February 25, 1991. He competes primarily in the 5000m, 10000m and Marathon.
His personal bests include 15:27.06 in the 5000m, 33:02.86 in the 10000m, 2:43:45 in the Marathon and 9:37.41 in the 3000mSt. He is currently active on the international athletics circuit, representing Laos.
Personal best · 3000 m steeplechase9:37.41
2017 season best15:27.06Aug 26, 2017 · Kuala Lumpur
National record2:43:45Marathon
As of Oct 27, 2026: 3000 m steeplechase 9:37.41, 2017 season best 15:27.06 (Aug 26, 2017, Kuala Lumpur (MAS)) · National record (Marathon) · 35 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | 5000m | 15:27.06 | – | Aug 26, 2017 | Kuala Lumpur (MAS) |
| 2015 | 3000mSt | 9:37.41 | – | Jun 12, 2015 | Singapore (SGP) |
| 2015 | 10000m | 33:02.86 | – | Jun 10, 2015 | Singapore (SGP) |
| 2013 | Marathon | 2:43:45 | – | Feb 24, 2013 | Vientiane Marathon |
| 2012 | 3000mSt | 9:40.29 | – | Dec 15, 2012 | Vientiane (LAO) |
| 2011 | 3000mSt | 9:50.69 | – | Nov 12, 2011 | Palembang (INA) |
| 2009 | 3000mSt | 10:13.11 | – | Dec 14, 2009 | Vientiane (LAO) |