Sybren Blok

Sybren Blok

NetherlandsNetherlands
Born
Jun 25, 1996 (30 years old)
Events
Decathlon · 110 m hurdles

Sybren Blok is a Netherlands sprinter, born on June 25, 1996. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 10.71 in the 100m, 50.72 in the 400m, 4:48.36 in the 1500m, 14.37 in the 110mH and 1.88 in the HJ. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · Decathlon7444
2019 season best4.30Mar 2, 2019 · Apeldoorn (NED) (i)
2019 season best
Personal best · 110 m hurdles14.37

As of Oct 28, 2026: Decathlon 7444, 110 m hurdles 14.37, 2019 season best 4.30 (Mar 2, 2019, Apeldoorn (NED) (i)) · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHexham 201610.71974 pts–
400mAmsterdam 201650.72816 pts–
1500mEskilstuna 20154:48.36380 pts–
110mHHexham 201614.371,000 pts–
HJEskilstuna 20151.88810 pts–
PVBreda 20154.71916 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019PV Indoor4.30–Mar 2, 2019Apeldoorn (NED) (i)
2019PV 4.30–Mar 2, 2019–
2019LJ 6.38+2.7Jul 27, 2019Dutch Championships
201960mH 8.32–Dec 29, 2019–
201960mH Indoor8.32–Dec 29, 2019Olympisch Stadion, Amsterdam (NED) (i)
2019100m 11.22+0.1Jul 13, 2019Rotterdam (NED)
2019SP 13.03–Mar 2, 2019–
2019SP Indoor13.03–Mar 2, 2019Apeldoorn (NED) (i)
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FAQ

Frequently asked questions

Sybren Blok's Decathlon personal best is 7444, set on Jul 10, 2016 in Hexham (GBR).

Sybren Blok competes in the Decathlon and 110 m hurdles.

2019 season best: 4.30, set on Mar 2, 2019 in Apeldoorn (NED) (i).