Sumit Gorai

Sumit Gorai

IndiaIndia
Born
Feb 11, 1999 (27 years old)
Events
3000 m steeplechase

Sumit Gorai is a India steeplechase runner, born on February 11, 1999. He competes primarily in the 3000mSt.

His personal bests include 9:10.07 in the 3000mSt. He is currently active on the international athletics circuit, representing India.

Personal best · 3000 m steeplechase9:10.07
2024 season best30:47Jan 15, 2024
2024 season best
Last competition58th Indian Cross Country Championships 2024, Gaya - XC 10.0kmJan 15, 2024 · 30:47
58th Indian Cross Country Championships 2024, Gaya - XC 10.0km

As of Oct 27, 2026: 3000 m steeplechase 9:10.07, 2024 season best 30:47 (Jan 15, 2024) · Last competition: 58th Indian Cross Country Championships 2024, Gaya - XC 10.0km, Jan 15, 2024, 30:47 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStPatiala 20219:10.07953 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024CrossCount 30:47–Jan 15, 202458th Indian Cross Country Championships 2024, Gaya - XC 10.0km
20223000mSt 9:12.70–Apr 4, 2022CH Muhammed Koya Stadium, Thenhipalam (IND)
20213000mSt 9:10.07–Mar 17, 2021Patiala (IND)
20203000mSt 9:16.07–Mar 1, 2020Kalinga Stadium, Bhubaneshwar (IND)
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FAQ

Frequently asked questions

Sumit Gorai's 3000 m steeplechase personal best is 9:10.07, set on Mar 17, 2021 in Patiala (IND).

Sumit Gorai competes in the 3000 m steeplechase.

2024 season best: 30:47, set on Jan 15, 2024. Last competition: 58th Indian Cross Country Championships 2024, Gaya - XC 10.0km on Jan 15, 2024, 30:47.