Stephen Simmons

Born
Jul 1, 2003 (23 years old)
Events
Decathlon · Heptathlon Short Track

Stephen Simmons is a United Kingdom sprinter, born on July 1, 2003. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 10.88 in the 100m, 49.17 in the 400m, 4:52.04 in the 1500m, 14.60 in the 110mH and 1.93 in the HJ. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Decathlon7520
2026 season best7361Jul 4, 2026
Personal best · Heptathlon Short Track5349
Last competitionUK Combined Event ChampionshipsJul 4, 2026 · 1.91

As of Oct 27, 2026: Decathlon 7520, Heptathlon Short Track 5349, 2026 season best 7361 (Jul 4, 2026) · Last competition: UK Combined Event Championships, Jul 4, 2026, 1.91 · 23 years old

DisciplineResultAll-time2026
100mManchester 202410.88*922 pts––
400mBelfast 202549.17908 pts––
1500mBelfast 20254:52.04351 pts––
110mHBirmingham 202514.60960 pts––
HJBelfast 20251.93853 pts––
PVBelfast 20254.60886 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.88–Feb 7, 2026Swedish Indoor Combined Events Championships
2026HJ 1.92–Apr 25, 202639th Multistars
2026PV Indoor4.35–Feb 8, 2026Swedish Indoor Combined Events Championships
2026PV 4.50–Jul 4, 2026UK Combined Event Championships
202660m Indoor7.10–Feb 7, 2026Swedish Indoor Combined Events Championships
202660m 7.15–Jan 17, 2026England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
2026LJ 7.16+1.7Apr 25, 202639th Multistars
2026LJ Indoor7.17–Feb 7, 2026Swedish Indoor Combined Events Championships
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FAQ

Frequently asked questions

Stephen Simmons's Decathlon personal best is 7520, set on Sep 7, 2025 in Mary Peters Track, Belfast (GBR).

Stephen Simmons competes in the Decathlon and Heptathlon Short Track.

2026 season best: 7361, set on Jul 4, 2026. Last competition: UK Combined Event Championships on Jul 4, 2026, 1.91.