Stephen Phofi
- Born
- Dec 22, 1969 (56 years old)
- Events
- 10 000 m
Stephen Phofi is a South Africa long-distance runner, born on December 22, 1969. He competes primarily in the 10000m and 10Kilometr.
His personal bests include 28:57.74 in the 10000m and 30:39 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 10 000 m28:57.74
2001 season best30:39Sep 9, 2001
As of Oct 27, 2026: 10 000 m 28:57.74, 2001 season best 30:39 (Sep 9, 2001) · 56 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrVanderbiljpark 200130:39–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2001 | 10Kilometr | 30:39 | – | Sep 9, 2001 | – |
| 1999 | 10000m | 28:57.74 | – | Feb 22, 1999 | – |
| 1998 | 10000m | 29:00.00 | – | Apr 18, 1998 | – |
| 1997 | 10000m | 29:28.71 | – | Mar 8, 1997 | – |
| 1997 | CrossCount | 38:09 | – | Mar 23, 1997 | 25th IAAF World Cross Country Championships, Torino |
| 1994 | CrossCount | 36:55 | – | Mar 26, 1994 | – |