DateDisciplineResultWindPos.RoundCompetitions
20145 races
Aug 13000mSt 9:05.13 –8FinalGlasgow Commonwealth Games, Hampden Park, Glasgow
May 313000mSt 8:38.68 –1FinalOordegem IFAM Meeting, Oordegem
May 43000mSt 8:39.35 –1FinalPalo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
Apr 183000mSt 8:41.31 –5FinalWalnut Mt. SAC Relays, Walnut, CA - Invitational Events
Jan 53000m-short-track 8:20.11 –2FinalSheffield BMC Open, Sheffield (i)
20133 races
Dec 1510Kilometr 30:53 –18FinalTelford 10K, Telford
Aug 103000mSt 9:25.07 –3FinalScottish Athletics Championships, Scotstoun Stadium, Glasgow
Aug 33000mSt 9:34.04 –1FinalBedford British Athletics League, Bedford
20123 races
May 203000mSt 8:59.43 –6FinalLoughborough International, Loughborough
May 53000mSt 9:18.18 –1FinalLeeds North of England League, Leeds
May 13000m 8:29.19 –10FinalStretford Trafford Grand Prix, Stretford
20119 races
Nov 2010Kilometr 31:05 –28FinalLeeds Abbey Dash 10K, Leeds
Aug 133000mSt 9:29.8h –1FinalAbingdon British Athletics League, Abingdon
Jul 313000mSt 9:05.17 –9FinalBirmingham UK Championships, Birmingham
Jul 173000mSt 9:00.29 –1FinalGlasgow Scottish Ch., Glasgow
Jul 93000mSt 9:16.73 –11FinalSolihull BMC Nike Grand Prix, Solihull
Jun 113000mSt 9:12.12 –11FinalWatford BMC Nike Grand Prix, Watford
Jun 43000mSt 9:03.96 –9FinalNashville Music City Distance Carnival, Nashville, TN
May 133000mSt 8:58.17 –1FinalLouisville Cardinal Twilight, Louisville, KY
Apr 91500m 4:10.47 –8FinalBowling Green Hilltopper Relays, Bowling Green, KY
201014 races
Jul 103000mSt 9:09.53 –9FinalSolihull BMC Nike Grand Prix, Solihull
Jul 3800m 1:56.21 –2FinalBedford British Athletics League, Bedford
Jul 33000mSt 9:37.47 –1FinalBedford British Athletics League, Bedford
Jun 273000mSt 9:12.09 –13FinalUK Championships, Birmingham
May 293000mSt 9:12.51 –12FinalGreensboro NCAA East Regional Championships, Greensboro, NC
May 21500m 3:50.98 –1FinalLisle Horizon League Championships, Lisle, IL
May 13000mSt 8:54.20 –1FinalLisle Horizon League Championships, Lisle, IL
Apr 153000mSt 8:46.35 –5FinalWalnut Mt.SAC Relays, Walnut, CA - Invitational Events
Feb 28mile-short-track 4:13.69 –4FinalAnn Arbor Horizon League Indoor Championships, Ann Arbor, MI (i)
Feb 27800m-short-track 1:55.74 –2FinalAnn Arbor Horizon League Indoor Championships, Ann Arbor, MI (i)
Feb 6Mile 4:14.00 –25FinalNotre Dame Meyo Invitational, South Bend, IN (i)
Jan 223000m-short-track 8:35.56 –8FinalBloomington Indiana Gladstein Invitational, Bloomington, IN (i) - Invitational Events
Jan 15Mile 4:12.32 –1FinalNotre Dame Indoor Opener, South Bend, IN (i)
200919 races
Jul 71500m 3:48.10 –2FinalStretford BMC Gold Standard Races, Stretford
Jun 273000mSt 9:08.47 –1FinalBedford England U23 Championships, Bedford
Jun 123000mSt 8:35.49 –3FinalFayetteville NCAA Div. I Championships, Fayetteville, AR
Jun 103000mSt 8:45.40 –7HeatFayetteville NCAA Div. I Championships, Fayetteville, AR
May 303000mSt 8:42.84 –3FinalLouisville NCAA Mideast Regional Championships, Louisville, KY
May 31500m 3:56.07 –4FinalChicago Horizon League Championships, Chicago, IL
May 23000mSt 8:51.49 –1FinalChicago Horizon League Championships, Chicago, IL
Apr 243000mSt 8:53.40 –1FinalEugene Oregon Relays, Eugene, OR
Apr 171500m 3:48.56 –7FinalWalnut Mt.SAC Relays, Walnut, CA
Apr 113000mSt 8:45.18 –1FinalOxford Miami Invitational, Oxford, OH
Mar 1800m-short-track 1:51.28 –2FinalGreencastle Horizon League Indoor Championships, Greencastle, IN (i)
Mar 1mile-short-track 4:08.22 –1FinalGreencastle Horizon League Indoor Championships, Greencastle, IN (i)
Feb 28800m-short-track 1:54.51 –1HeatGreencastle Horizon League Indoor Championships, Greencastle, IN (i)
Feb 20800m-short-track 1:54.63 –1FinalCharleston EIU Friday Night Special, Charleston, IL (i)