Stephen Joshua Dalyop
- Born
- Sep 24, 1997 (29 years old)
- Events
- 3000 m steeplechase · 5000 m
Stephen Joshua Dalyop is a Nigeria long-distance runner, born on September 24, 1997. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:38.68 in the 3000m, 14:39.65 in the 5000m, 1:09:12 in the Semi, 2:36:51 in the Marathon and 9:19.17 in the 3000mSt. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Nigeria.
Personal best · 3000 m steeplechase9:19.17
2025 season best8:38.68Aug 2, 2025
Personal best · 5000 m14:39.65
Last competitionNigerian ChampionshipsAug 2, 2025 · 8:38.68
As of Oct 28, 2026: 3000 m steeplechase 9:19.17, 5000 m 14:39.65, 2025 season best 8:38.68 (Aug 2, 2025) · Last competition: Nigerian Championships, Aug 2, 2025, 8:38.68 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m | 8:38.68 | – | Aug 2, 2025 | Nigerian Championships |
| 2023 | 10Kilometr | 32:13 | – | May 27, 2023 | Okpekpe Road Race |
| 2023 | Marathon | 2:36:51 | – | Feb 4, 2023 | Access Bank Lagos City Marathon, Lagos |
| 2022 | 3000mSt | 9:19.17 | – | Dec 7, 2022 | – |
| 2022 | 5000m | 14:39.65 | – | Dec 9, 2022 | – |
| 2022 | 10Kilometr | 32:43 | – | May 28, 2022 | Okpekpe Road Race |
| 2021 | 3000mSt | 9:39.74 | – | Apr 10, 2021 | – |
| 2021 | Semi | 1:09:12 | – | Jul 17, 2021 | – |