
Stefano Ghenda
- Born
- Jan 24, 1993 (33 years old)
- Events
- 1500 m · 3000 m steeplechase
Stefano Ghenda is a Italy middle-distance runner, born on January 24, 1993. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:53.36 in the 800m, 3:45.40 in the 1500m, 8:11.80 in the 3000m, 14:41.77 in the 5000m and 31:58.26 in the 10000m. He is currently active on the international athletics circuit, representing Italy.
Personal best · 1500 m3:45.40
2026 season best8:37.03Jun 17, 2026 · Stadio San Vigilio, Montebelluna
Personal best · 3000 m steeplechase8:59.66
Last competition6° Memorial Bruno LolliSep 26, 2026 · 15:11
As of Oct 28, 2026: 1500 m 3:45.40, 3000 m steeplechase 8:59.66, 2026 season best 8:37.03 (Jun 17, 2026, Stadio San Vigilio, Montebelluna (ITA)) · Last competition: 6° Memorial Bruno Lolli, Sep 26, 2026, 15:11 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:37.03 | – | Jun 17, 2026 | 5 Tappa Veneto Summer League |
| 2026 | 3000mSt | 9:31.99 | – | Jun 24, 2026 | 6 Tappa Veneto Summer League |
| 2026 | 5Kilometre | 15:11 | – | Sep 26, 2026 | 6° Memorial Bruno Lolli |
| 2026 | 5000m | 15:11.11 | – | Jul 11, 2026 | XXII Meeting su pista Regione FVG...ospiti di gente unica - 13 Mem. Guido Maccan - 9 Mem. G. Chessa |
| 2026 | 10Kilometr | 30:52 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2026 | Semi | 1:10:30 | – | Feb 15, 2026 | Romeo & Giulietta Run Half Marathon |
| 2025 | 3000mSt | 9:27.24 | – | Jun 28, 2025 | Campionati Regionali Individuali Promesse e Assoluti |
| 2025 | 10Kilometr | 30:54 | – | Jan 12, 2025 | 10K Valencia Ibercaja by Kiprun, Valencia |