Spencer Cole

IrelandIrelandActive
Events
Shot Put (5kg)

Spencer Cole is a Ireland thrower. He competes primarily in the DiscusThro, ShotPut(5k and ShotPut(5k.

His personal bests include 43.22 in the DiscusThro, 15.16 in the ShotPut(5k, 14.55 in the ShotPut(5k and 14.18 in the ShotPut(3k. He is currently active on the international athletics circuit, representing Ireland.

Personal best · Shot Put (5kg)14.55
2026 season best14.55Jun 17, 2026 · Finn Valley Sports Centre, Stranorlar
2026 season best
Last competitionNational Juvenile ChampionshipsJul 11, 2026 · 14.48
National Juvenile Championships

As of Oct 28, 2026: Shot Put (5kg) 14.55, 2026 season best 14.55 (Jun 17, 2026, Finn Valley Sports Centre, Stranorlar (IRL)) · Last competition: National Juvenile Championships, Jul 11, 2026, 14.48

Personal bests

DisciplineResultAll-time2026
DiscusThroTullamore 202643.22–#963
ShotPut(5kIndoorDublin 202615.16–#193
ShotPut(5kStranorlar 202614.55–#559
ShotPut(3kTullamore 202314.18––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026ShotPut(5k 14.55–Jun 17, 2026Track & Field Live - Donegal
2026ShotPut(5k Indoor15.16–Feb 22, 2026Ulster & Northern Ireland Indoor Championships
2026DiscusThro 44.19–Jun 6, 2026NI & Ulster Age Group Track & Field Championships, Mary Peters Track, Belfast - U20 Events
2025ShotPut(5k 13.78–May 31, 2025All Ireland Schools Track & Field
2023ShotPut(3k 14.18–Jul 23, 2023Irish U16 Outdoor Championships Day 2&3, Tullamore Harriers AC Stadium, Tullamore
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FAQ

Frequently asked questions

Spencer Cole's Shot Put (5kg) personal best is 14.55, set on Jun 17, 2026 in Finn Valley Sports Centre, Stranorlar (IRL).

Spencer Cole competes in the Shot Put (5kg).

2026 season best: 14.55, set on Jun 17, 2026 in Finn Valley Sports Centre, Stranorlar (IRL). Last competition: National Juvenile Championships on Jul 11, 2026, 14.48.