Spencer Barden

Spencer Barden

United KingdomUnited Kingdom
Born
Mar 31, 1973 (53 years old)
Events
1500 m · 3000 m

Spencer Barden is a United Kingdom middle-distance runner, born on March 31, 1973. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:53.37 in the 800m, 3:39.64 in the 1500m, 3:58.5h in the Mile, 7:53.20 in the 3000m and 13:41.99 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m3:39.64
2005 season best8:23.66May 18, 2005
2005 season best
Personal best · 3000 m7:53.20

As of Oct 29, 2026: 1500 m 3:39.64, 3000 m 7:53.20, 2005 season best 8:23.66 (May 18, 2005) · 53 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mBirmingham 19991:53.37932 pts–
1500mBarcelona 19983:39.641,112 pts–
MileHexham 19983:58.5h1,093 pts–
3000mSwindon 19977:53.201,096 pts–
5000mCork 200313:41.991,061 pts–
10000mBath 199830:14.11935 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20053000m 8:23.66–May 18, 2005–
2005CrossCount 12:54–Mar 19, 200533rd IAAF World Cross Country Championships, St-Etienne
200510Kilometr 30:09–May 8, 2005–
2005Semi 1:06:22–Sep 18, 2005–
20041500m 3:47.4h–Jul 18, 2004–
20043000m 8:03.77–Jun 5, 2004–
20045000m 13:51.41–Jul 11, 2004–
20031500m 3:43.56–Aug 13, 2003–
Compare me with Spencer Barden
FAQ

Frequently asked questions

Spencer Barden's 1500 m personal best is 3:39.64, set on Jun 17, 1998 in Barcelona (ESP).

Spencer Barden competes in the 1500 m and 3000 m.

2005 season best: 8:23.66, set on May 18, 2005.