Souta Koga
JapanActive- Born
- Oct 5, 2007 (19 years old)
- Events
- 3000 m steeplechase · 1500 m
Souta Koga is a Japan middle-distance runner, born on October 5, 2007. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:50.86 in the 1500m, 8:28.41 in the 3000m, 14:18.79 in the 5000m and 8:46.62 in the 3000mSt. He is currently active on the international athletics circuit, representing Japan.
Personal best · 3000 m steeplechase8:46.62
2026 season best8:46.62May 24, 2026 · Kanseki Stadium, Utsunomiya
Personal best · 1500 m3:50.86
Last competitionJapanese U20 Championships, Kusanagi Athletic Stadium, ShizuokaOct 3, 2026 · 3:57.92
As of Oct 28, 2026: 3000 m steeplechase 8:46.62, 1500 m 3:50.86, 2026 season best 8:46.62 (May 24, 2026, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka, Oct 3, 2026, 3:57.92 · 19 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:57.92 | – | Oct 3, 2026 | Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka |
| 2026 | 3000mSt | 8:46.62 | – | May 24, 2026 | The 105th Kanto Inter-University Track＆Field Championships |
| 2025 | 1500m | 3:50.86 | – | Jul 25, 2025 | 2025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima |
| 2025 | 3000mSt | 8:46.95 | – | Oct 3, 2025 | Japan Games, Athletic Stadium, Hikone |
| 2025 | 5000m | 14:18.79 | – | Dec 20, 2025 | 2nd Setagaya Track and Field Meet in 2025 |
| 2024 | 3000m | 8:28.41 | – | Oct 18, 2024 | 18th JAAF U18 Athletics Competition, Prefectural Stadium, Ise |
| 2024 | 3000mSt | 9:12.81 | – | Jun 17, 2024 | Kita Kanto Highschool Meeting/Minami Kanto Highschool Meeting, Komazawa Olympic Park Athletic Stadium, Tokyo - South Kanto |
| 2024 | 5000m | 14:47.59 | – | Oct 20, 2024 | 28th Kanto High School Rookies' Championships |