Sophia Ryan is a United States middle-distance runner. She competes primarily in the 800m, 800m and 1500m.
Her personal bests include 2:08.06 in the 800m, 2:10.54 in the 800m, 4:19.09 in the 1500m, 4:45.51 in the Mile and 4:45.51 in the Mile. She is currently active on the international athletics circuit, representing United States.
Key facts
1500 m
4:19.09
800 Metres Short Track
2:12.56
2024 season best
4:31.55
Mar 29, 2024 · Paul Derr TF Facility, Raleigh, NC (USA)
As of Oct 4, 2026: 1500 m 4:19.09, 800 Metres Short Track 2:12.56, 2024 season best 4:31.55 (Mar 29, 2024, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: Raleigh Relays, Paul Derr TF Facility, Raleigh, NC, Mar 30, 2024, 4:31.55
Utah Spring Classic, McCarthy Track & Field Complex, Salt Lake City, UT
1500m
4:30.38
-
Apr 2
Hayward Premiere, Hayward Field, Eugene, OR
3000m
10:03.35
-
Mar 20
Trojan Invitational, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA
2020
4 performances
Discipline
Result
Wind
Date
Competitions
Mile
4:45.51
-
Feb 29
MPSF Indoor Championships, Dempsey Indoor, Seattle, WA (i)
Mile
4:49.63
-
Feb 15
Husky Classic, Dempsey Indoor, Seattle, WA (i)
3000m
9:47.35
-
Feb 1
UW Invitational, Dempsey Indoor, Seattle, WA (i)
800m-short-track
2:13.91
-
Jan 18
Bronco Invitational, Ford Idaho Ctr. Jacksons Track, Nampa, ID (i)
2019
10 performances
Discipline
Result
Wind
Date
Competitions
1500m
4:39.92
-
May 11
Pac-12 Ch., Tucson, AZ
1500m
4:28.78
-
May 3
Twilight Meet, Portland, OR
1500m
4:28.73
-
Apr 19
Bryan Clay Invitational, Azusa, CA - Invitational Events
1500m
4:42.36
-
Apr 12
Weber State Spring Classic, Ogden, UT
1500m
4:29.42
-
Mar 29
Stanford Invitational, Palo Alto, CA
800m
2:11.68
-
Mar 16
Trojan Invitational, Los Angeles, CA
Mile
4:51.71
-
Feb 23
Mountain Pacific Conference Championships, Seattle, WA (i)
800m-short-track
2:12.56
-
Feb 9
Boise State Challenge, Nampa, ID (i)
Mile
5:04.84
-
Feb 2
Colorado Invitational, Boulder, CO (i) - Open Event
1000m-short-track
2:53.86
-
Jan 19
Ed Jacoby Invite & Multi, Nampa, ID (i)
2018
2 performances
Discipline
Result
Wind
Date
Competitions
3000m-short-track
9:47.32
-
Mar 3
Staten Island NY State Champs, NY (i)
4x800Metre
9:10.89
-
Mar 3
Staten Island NY State Champs, NY (i)
2016
2 performances
Discipline
Result
Wind
Date
Competitions
mile-short-track
4:57.97
-
Dec 28
Syracuse Oscar B. Jensen Holiday Relays, Syracuse, NY (i)
600m-short-track
1:40.35
-
Dec 28
Syracuse Oscar B. Jensen Holiday Relays, Syracuse, NY (i)
Showing 1 - 50 of 55
Honours
No medals
FAQ
Frequently asked questions
What is Sophia Ryan's 1500 m personal best?
Sophia Ryan's 1500 m personal best is 4:19.09, set on Apr 15, 2022 in Cougar Athletic Stadium, Azusa, CA (USA).
Which events does Sophia Ryan compete in?
Sophia Ryan competes in the 1500 m and 800 Metres Short Track.
How did Sophia Ryan perform in 2024?
2024 season best: 4:31.55, set on Mar 29, 2024 in Paul Derr TF Facility, Raleigh, NC (USA). Last competition: Raleigh Relays, Paul Derr TF Facility, Raleigh, NC on Mar 30, 2024, 4:31.55.
USAWomen