SA
Sonja Alasalmi
FINWomenBirth dateAug 2, 1988
Height-
Weight-
Sonja Alasalmi is a Finland sprinter, born on August 2, 1988. She competes primarily in the 100m, 200m and 200m.
Her personal bests include 12.04 in the 100m, 25.07 in the 200m, 25.07 in the 200m, 49.59 in the JT and 7.63= in the 60m. She is currently active on the international athletics circuit, representing Finland.
Key facts
60 m
7.63
100 m
12.04
Age
38 years old
As of Oct 4, 2026: 60 m 7.63, 100 m 12.04, 2020 season best 46.52 (Jul 27, 2020, Liikuntapuisto, Äänekoski (FIN)) · 38 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | JT | 46.52 | - | Jul 27, 2020 | ↓ | Liikuntapuisto, Äänekoski (FIN) |
| 2019 | JT | 45.80 | - | May 25, 2019 | ↓ | ECCC Group A, Castellón |
| 2018 | JT | 45.49 | - | Aug 17, 2018 | ↓ | Helsinki (FIN) |
| 2016 | JT | 41.94 | - | Aug 30, 2016 | ↓ | Jyväskylä (FIN) |
| 2015 | JT | 44.46 | - | Jun 28, 2015 | ↓ | Pihtipudas (FIN) |
| 2014 | JT | 36.91 | - | May 24, 2014 | ↓ | Amsterdam (NED) |
| 2012 | 100m | 12.95 | +2.3 | Jul 10, 2012 | ↓ | Savonlinna (FIN) |
| 2011 | JT | 43.90 | - | Jun 27, 2011 | ↓ | Nokia (FIN) |
| 2010 | 60mi | 7.73 | - | Feb 27, 2010 | ↑ | Kuopio (FIN) (i) |
| 2010 | 60m | 7.73 | - | Feb 27, 2010 | ↑ | - |
| 2010 | 200m | 25.17 | - | Feb 6, 2010 | ↑ | - |
| 2010 | 200mi | 25.17 | - | Feb 6, 2010 | ↑ | Tampere (FIN) (i) |
| 2010 | 200m-short-track | 25.25 | - | Jan 29, 2010 | ↑ | - |
| 2010 | 200m-short-tracki | 25.25 | - | Jan 29, 2010 | ↑ | Jyväskylä (FIN) (i) |
| 2009 | 60m | 7.63 | - | Feb 21, 2009 | ↑ | - |
| 2009 | 60mi | 7.63 | - | Feb 21, 2009 | ↑ | Mustasaari (FIN) (i) |
| 2009 | 100m | 12.04 | +1.7 | Jun 28, 2009 | ↓ | Jämsä (FIN) |
| 2009 | 200m | 25.07 | - | Feb 22, 2009 | ↑ | - |
| 2009 | 200mi | 25.07 | - | Feb 22, 2009 | ↑ | Mustasaari (FIN) (i) |
| 2008 | 60m | 7.76 | - | Feb 23, 2008 | ↑ | - |
| 2008 | 60mi | 7.76 | - | Feb 23, 2008 | ↑ | Joensuu (FIN) (i) |
| 2008 | 100m | 12.24 | +1.4 | Aug 23, 2008 | ↓ | Lahti (FIN) |
| 2008 | 200m | 25.18 | - | Feb 24, 2008 | ↑ | - |
| 2008 | 200mi | 25.18 | - | Feb 24, 2008 | ↑ | Joensuu (FIN) (i) |
| 2008 | JT | 45.59 | - | Aug 24, 2008 | ↓ | Lahti (FIN) |
| 2007 | 60mi | 7.82 | - | Jan 27, 2007 | ↑ | Oulu (FIN) (i) |
| 2007 | 60m | 7.82 | - | Jan 27, 2007 | ↑ | - |
| 2007 | 200m-short-tracki | 26.09 | - | Feb 18, 2007 | ↑ | Rovaniemi (FIN) (i) |
| 2007 | 200mi | 26.09 | - | Feb 18, 2007 | ↑ | Rovaniemi (FIN) (i) |
| 2007 | 200m-short-track | 26.09 | - | Feb 18, 2007 | ↑ | - |
| 2007 | JT | 46.79 | - | Aug 26, 2007 | ↓ | Uusikaupunki (FIN) |
| 2006 | 60mi | 7.79 | - | Mar 4, 2006 | ↑ | Helsinki (FIN) (i) |
| 2006 | 60m | 7.79 | - | Mar 4, 2006 | ↑ | - |
| 2006 | 200m-short-track | 25.51 | - | Mar 5, 2006 | ↑ | - |
| 2006 | 200m-short-tracki | 25.51 | - | Mar 5, 2006 | ↑ | Helsinki (FIN) (i) |
| 2006 | 200mi | 25.51 | - | Mar 5, 2006 | ↑ | Helsinki (FIN) (i) |
| 2006 | 200m | 26.02 | +0.6 | Jul 2, 2006 | ↑ | - |
| 2006 | JT | 49.59 | - | Jul 21, 2006 | ↓ | Jyväskylä (FIN) |
| 2005 | 60mi | 7.81 | - | Feb 26, 2005 | ↑ | Jyväskylä (FIN) (i) |
| 2005 | 60m | 7.81 | - | Feb 26, 2005 | ↑ | - |
| 2005 | 100m | 12.47 | -0.5 | Aug 3, 2005 | ↓ | Vaasa (FIN) |
| 2005 | JT | 44.40 | - | Jul 28, 2005 | ↓ | Oulu (FIN) |
| 2004 | JT | 45.83 | - | Jul 22, 2004 | ↓ | Oulu (FIN) |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 46.52 | - | Jul 27 | Äänekoski Games, Liikuntapuisto, Äänekoski |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 45.80 | - | May 25 | ECCC Group A, Castellón |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 45.49 | - | Aug 17 | Helsinki |
JT | 44.28 | - | May 26 | Tampere ECCC Group B |
JT | 43.46 | - | May 22 | Jyväskylä |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 41.94 | - | Aug 30 | Jyväskylä |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 44.21 | - | Aug 22 | Kauhajoki Suupohja Games, Kauhajoki |
JT | 41.00 | - | Jul 31 | Finnish Championships, Pori |
JT | 44.09 | - | Jul 18 | Riihimäki Häme Games, Riihimäki |
JT | 42.81 | - | Jul 14 | Savonlinna |
JT | 44.46 | - | Jun 28 | Pihtipudas Javelin Throw Carnival, Pihtipudas |
JT | 41.77 | - | May 30 | Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 36.91 | - | May 24 | Amsterdam ECCC Group B, Amsterdam |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 13.04 | +0.1 | Aug 1 | Saarijärvi |
100m | 12.95 | +2.3 | Jul 10 | Savonlinna |
2011
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 43.90 | - | Jun 27 | Nokia |
2010
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 25.68 | +2.0 | Aug 8 | Finnish Championships, Kajaani |
200m | 25.47 | - | Feb 28 | Kuopio Finnish U23 Indoor Championships, Kuopio (i) |
200m | 25.21 | - | Feb 28 | Kuopio Finnish U23 Indoor Championships, Kuopio (i) |
60m | 7.75 | - | Feb 27 | Kuopio Finnish U23 Indoor Championships, Kuopio (i) |
60m | 7.73 | - | Feb 27 | Kuopio Finnish U23 Indoor Championships, Kuopio (i) |
60m | 7.74 | - | Feb 27 | Kuopio Finnish U23 Indoor Championships, Kuopio (i) |
200m-short-track | 25.52 | - | Feb 21 | Finnish Indoor Championships, Turku (i) |
200m-short-track | 25.60 | - | Feb 21 | Finnish Indoor Championships, Turku (i) |
60m | 7.86 | - | Feb 13 | Jyväskylä (i) |
60m | 7.89 | - | Feb 13 | Jyväskylä (i) |
200m | 25.17 | - | Feb 6 | Tampere (i) |
60m | 7.74 | - | Feb 6 | Tampere (i) |
60m | 7.79 | - | Feb 2 | Göteborg SamsungGalan, Göteborg (i) |
60m | 7.77 | - | Feb 2 | Göteborg SamsungGalan, Göteborg (i) |
200m-short-track | 25.25 | - | Jan 29 | Jyväskylä (i) |
2009
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 25.28 | -0.5 | Aug 2 | Finnish Championships, Espoo |
200m | 25.12 | -0.9 | Aug 2 | Finnish Championships, Espoo |
100m | 12.19 | +2.2 | Aug 1 | Finnish Championships, Espoo |
100m | 12.18 | -0.5 | Jul 21 | Ii |
100m | 12.25 | -0.4 | Jul 21 | Ii |
100m | 12.09 | +2.3 | Jul 18 | Ii |
100m | 12.12 | +2.3 | Jul 12 | Lappeenranta Games, Lappeenranta |
200m | 25.07 | -0.8 | Jul 12 | Lappeenranta Games, Lappeenranta |
100m | 12.20 | +0.2 | Jul 8 | Lapua Elite Games, Lapua |
100m | 12.16 | +0.0 | Jul 8 | Lapua Elite Games, Lapua |
100m | 12.04 | +1.7 | Jun 28 | Jämsä |
100m | 12.12 | +1.5 | Jun 28 | Jämsä |
100m | 12.33 | +0.1 | Jun 21 | European Athletics Team Championships First League, Fana Stadion, Bergen |
100m | 12.08 | +1.5 | Jun 13 | Kuortane Games, Kuortane |
100m | 12.19 | +0.7 | Jun 7 | Äänekoski |
60m | 7.72 | - | Feb 28 | Turku Finnish U23 Indoor Championships, Turku (i) |
60m | 7.71 | - | Feb 27 | Turku Finnish U23 Indoor Championships, Turku (i) |
200m | 25.07 | - | Feb 22 | Finnish Indoor Championships, Mustasaari (i) |
200m | 25.19 | - | Feb 22 | Finnish Indoor Championships, Mustasaari (i) |
Showing 1 - 50 of 101
Honours
No medals
FAQ
Frequently asked questions
What is Sonja Alasalmi's 60 m personal best?
Sonja Alasalmi's 60 m personal best is 7.63, set on Feb 21, 2009.
Which events does Sonja Alasalmi compete in?
Sonja Alasalmi competes in the 60 m and 100 m.
How did Sonja Alasalmi perform in 2020?
2020 season best: 46.52, set on Jul 27, 2020 in Liikuntapuisto, Äänekoski (FIN).