SA
Sónia Alves
PORWomenBirth dateJun 3, 1979
Height-
Weight-
Sónia Alves is a Portugal thrower, born on June 3, 1979. She competes primarily in the HT.
Her personal bests include 67.14 in the HT. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Portugal.
Key facts
Age
47 years old
As of Oct 1, 2026: Hammer Throw 67.14 (#347 all-time), 2019 season best 53.12 (Jun 15, 2019, Pombal (POR)) · 47 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | HT | 53.12 | - | Jun 15, 2019 | ↑ | Pombal (POR) |
| 2018 | HT | 53.64 | - | Jun 16, 2018 | ↑ | Abrantes (POR) |
| 2017 | HT | 56.19 | - | May 27, 2017 | ↑ | Fátima (POR) |
| 2016 | HT | 57.83 | - | Jul 16, 2016 | ↑ | Setúbal (POR) |
| 2015 | HT | 58.64 | - | Feb 28, 2015 | ↑ | Leiria (POR) |
| 2014 | HT | 58.21 | - | May 31, 2014 | ↑ | Fátima (POR) |
| 2013 | HT | 59.34 | - | Jul 27, 2013 | ↑ | Leiria (POR) |
| 2012 | HT | 53.14 | - | Mar 3, 2012 | ↑ | Leiria (POR) |
| 2010 | HT | 56.86 | - | Jun 12, 2010 | ↑ | Lisboa (POR) |
| 2006 | HT | 56.29 | - | Jun 3, 2006 | ↑ | Leiria (POR) |
| 2005 | HT | 64.31 | - | Mar 13, 2005 | ↑ | Mersin European Winter Throwing Cup, Mersin - Senior Events |
| 2004 | HT | 67.14 | - | Mar 20, 2004 | ↑ | Quinta do Anjo (POR) |
| 2003 | HT | 63.80 | - | May 25, 2003 | ↑ | Castelo de Vide (POR) |
| 2002 | HT | 64.23 | - | Apr 21, 2002 | ↑ | Angra do Heroismo (POR) |
| 2001 | HT | 61.90 | - | Mar 24, 2001 | ↑ | Quinta do Anjo (POR) |
| 2000 | HT | 59.92 | - | May 7, 2000 | ↑ | Almada (POR) |
| 1999 | HT | 56.85 | - | Jun 20, 1999 | ↑ | Aveiro (POR) |
| 1998 | HT | 53.93 | - | Jul 17, 1998 | ↑ | Lisboa (POR) |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 50.65 | - | Jul 27 | Portuguese Club Ch. Div. 2, Leiria |
HT | 53.12 | - | Jun 15 | Portuguese Club Championships, Pombal |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 52.53 | - | Jul 21 | Braga Portuguese Club Ch. Div. II, Braga |
HT | 53.64 | - | Jun 16 | Abrantes Portuguese Club Championships, Abrantes |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 56.19 | - | May 27 | Fátima Portuguese Club Championships, Fátima |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 57.83 | - | Jul 16 | Setúbal Portuguese Club Ch. Div. I, Setúbal |
HT | 56.18 | - | Feb 27 | Leiria Portuguese Winter Throwing Championships, Leiria |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 58.64 | - | Feb 28 | Leiria Portuguese Winter Throwing Championships, Leiria |
2014
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 58.18 | - | Jul 26 | Portuguese Championships, Lisboa |
HT | 55.30 | - | Jun 8 | Castelo de Vide |
HT | 56.27 | - | Jun 7 | Leiria |
HT | 58.21 | - | May 31 | Fátima Portuguese Club Championships, Fátima |
2013
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 59.34 | - | Jul 27 | Portuguese Championships, Leiria |
HT | 56.45 | - | Jun 8 | Lisboa Portuguese Club Ch. Div. I, Lisboa |
HT | 56.79 | - | May 25 | Lisboa Portuguese Club Championships, Lisboa |
HT | 57.53 | - | May 12 | Lisboa Regional Championships, Lisboa |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 52.94 | - | May 12 | Lisboa Regional Championships, Lisboa |
HT | 53.14 | - | Mar 3 | Leiria |
2010
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 56.86 | - | Jun 12 | Lisboa Portuguese Club Championships, Lisboa |
HT | 55.03 | - | May 22 | Leiria Meeting Cidade de Leiria, Leiria |
2006
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 55.83 | - | Jul 22 | Portuguese Championships, Seia |
HT | 56.29 | - | Jun 3 | Leiria Portuguese Club Championships, Leiria |
HT | 55.15 | - | May 20 | Setúbal Portuguese Club Championships, Setúbal |
HT | 56.25 | - | May 2 | Lisboa Regional Throwing Championships, Lisboa |
HT | 55.51 | - | Mar 5 | Lisboa Portuguese Winter Throwing Championships, Lisboa |
HT | 55.00 | - | Feb 11 | Lisboa |
2005
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 58.52 | - | Jul 23 | Portuguese Championships, Lisboa |
HT | 60.31 | - | Jun 10 | Lisboa Meeting Aniversário AAL, Lisboa |
HT | 59.39 | - | Jun 4 | Leiria Portuguese Club Championships, Leiria |
HT | 57.30 | - | May 29 | Lagos European Champion Clubs Cup, Lagos |
HT | 62.90 | - | Mar 20 | Quinta do Anjo Throwing Meeting, Quinta do Anjo |
HT | 62.19 | - | Mar 19 | Quinta do Anjo Throwing Meeting, Quinta do Anjo |
HT | 64.31 | - | Mar 13 | Mersin European Winter Throwing Cup, Mersin - Senior Events |
HT | 62.22 | - | Feb 27 | Lisboa Portuguese Winter Throwing Championships, Lisboa |
2004
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 59.14 | - | Aug 6 | Huelva Ibero-American Championships, Estadio Iberoamericano, Huelva |
HT | 63.44 | - | Jul 31 | Portuguese Championships, Lisboa |
HT | 62.70 | - | Jul 24 | Utrecht Rob Druppers Meeting, Utrecht |
HT | 62.38 | - | Jul 17 | Eindhoven KNAU Baancircuit, Eindhoven |
HT | 66.44 | - | Jul 10 | Quinta Do Anjo, Quinta do Anjo |
HT | 65.13 | - | Jul 7 | Lisboa ESP-POR Throwing Match, Lisboa |
HT | 64.17 | - | Jun 5 | Lisboa Portuguese Club Championships, Lisboa |
HT | 63.01 | - | May 29 | Moskva ECCC Group A, Moskva |
HT | 63.47 | - | Apr 9 | Vila Real de Santo António |
HT | 67.14 | - | Mar 20 | Quinta Do Anjo, Quinta do Anjo |
HT | 64.27 | - | Mar 14 | Marsa European Winter Throwing Challenge, Marsa |
HT | 63.05 | - | Feb 29 | Lisboa Portuguese Winter Throwing Championships, Lisboa |
2003
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 62.64 | - | Aug 2 | Portuguese Championships, Seia |
HT | 59.82 | - | Jul 19 | Lisboa |
HT | 63.23 | - | Jun 10 | La Coruňa ESP-POR International Meeting, La Coruña |
HT | 63.05 | - | Jun 7 | Lisboa Portuguese Club Championships, Lisboa |
Showing 1 - 50 of 113
Honours
🥇
2004Portuguese Championships
Hammer Throw
🥇
2002Lisbon Portuguese Championships
Hammer Throw
🥇
1999Lisbon Portuguese Championships
Hammer Throw
FAQ
Frequently asked questions
What is Sónia Alves's Hammer Throw personal best?
Sónia Alves's Hammer Throw personal best is 67.14, set on Mar 20, 2004 in Quinta do Anjo (POR), #347 on the all-time list.
Which events does Sónia Alves compete in?
Sónia Alves competes in the Hammer Throw.
How did Sónia Alves perform in 2019?
2019 season best: 53.12, set on Jun 15, 2019 in Pombal (POR).