Soledad ZONGARO
- Born
- Sep 29, 1981 (45 years old)
Soledad ZONGARO is a Argentina long-distance runner, born on September 29, 1981. He competes primarily in the 3000m, 5000m and 3000mSt.
His personal bests include 11:51.02 in the 3000m, 20:12.02 in the 5000m and 11:20.83 in the 3000mSt. He is currently active on the international athletics circuit, representing Argentina.
2019 season best11:45.86Apr 27, 2019 · Concepción del Uruguay
As of Oct 28, 2026: 2019 season best 11:45.86 (Apr 27, 2019, Concepción del Uruguay (ARG)) · 45 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 3000mSt | 11:45.86 | – | Apr 27, 2019 | Argentinian Championships |
| 2018 | 3000mSt | 11:39.59 | – | Sep 16, 2018 | Buenos Aires (ARG) |
| 2017 | 3000mSt | 11:36.75 | – | May 14, 2017 | Resistencia (ARG) |
| 2016 | 3000mSt | 11:43.12 | – | Oct 30, 2016 | CeNARD, Buenos Aires (ARG) |
| 2015 | 3000mSt | 11:54.21 | – | Apr 11, 2015 | Buenos Aires (ARG) |
| 2014 | 3000mSt | 11:34.03 | – | Sep 13, 2014 | Buenos Aires (ARG) |
| 2011 | 3000mSt | 12:12.22 | – | Sep 18, 2011 | Buenos Aires (ARG) |
| 2010 | 3000m | 11:51.02 | – | Aug 21, 2010 | Buenos Aires (ARG) |