SC

Sofia Ioana Cociasu

ROUROUWomen
Birth dateJan 1, 2008
Height-
Weight-

Sofia Ioana Cociasu is a Romania sprinter, born on January 1, 2008. She competes primarily in the 400m, 4x100m and HJ.

Her personal bests include 60.70 in the 400m, 48.03 in the 4x100m, 1.58 in the HJ, 1.60 in the HJ and 5.37 in the LJ. She is currently active on the international athletics circuit, representing Romania.

Key facts
Triple Jump
12.19
Long Jump
5.37
2026 season best
12.19
Jan 24, 2026 · Sala de Atletism Ioan Soter, Bucureşti (ROU)
2026 season best
Last competition
Romanian Championships
Jul 25, 2026 · 11.68
Romanian Championships
Age
18 years old

As of Oct 4, 2026: Triple Jump 12.19, Long Jump 5.37, 2026 season best 12.19 (Jan 24, 2026, Sala de Atletism Ioan Soter, Bucureşti (ROU)) · Last competition: Romanian Championships, Jul 25, 2026, 11.68 · 18 years old

PB

Personal bests

60.70
4x100m
48.03
1.58
HJi
1.60
5.37
LJi
5.64
12.19
TJi
12.19
400m-short-tracki
60.99

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
LJ
5.37-Jan 31, 2026
↓
Etapa 2 a Campionatelor Nationale
2026
LJi
5.64-Mar 8, 2026
↓
Romanian U20 Indoor Championships, Sala de Atletism Ioan Soter, Bucureşti (i)
2026
TJi
12.17-Mar 7, 2026
↓
Romanian U20 Indoor Championships, Sala de Atletism Ioan Soter, Bucureşti (i)
2026
TJ
12.19-Jan 24, 2026
↓
Campionatul Municipal Bucuresti si Cupa R.M.A.
2025
LJ
5.27-0.7Aug 3, 2025
↓
Romanian U18 Championships, Stadionul Iolanda Balas Soter, Bucureşti
2025
TJ
11.72+1.6Jul 26, 2025
↓
Romanian U20 Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova
2025
4x100m
48.03-Jul 5, 2025-Romanian U23 Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova
2024
HJ
1.58-Jun 9, 2024
↓
Campionatul National U18 and U16 - Etapa 2, Stadionul Iolanda Balas Soter, Bucureşti
2024
HJi
1.60-Mar 10, 2024
↓
Romanian U20 Indoor Championships, Sala de Atletism Ioan Soter, Bucureşti (i)
2023
HJi
1.58-Feb 4, 2023
↓
Campionatul National de Seniori, U23, U20 - Etapa 2, Sala de Atletism Ioan Soter, Bucureşti (i)
2023
400m
60.70-Jun 3, 2023-Campionatul National U18, U16 - Etapa 1, Stadionul Iolanda Balas Soter, Bucureşti - U16 Events
2023
400m-short-tracki
60.99-Feb 25, 2023-Campionatul National U16 - Etapa 2

2026

17 performances
DisciplineResultWindDateCompetitions
TJ
11.68+0.5Jul 25Romanian Championships
TJ
11.97-0.2Jul 18Romanian U23 Championships
4x100m
48.21-Jul 18Romanian U23 Championships
TJ
12.11+0.6Jul 4Campionatele Nationale Aer Liber - U20 - Etapa Finala
TJ
11.96-0.6Jun 20Campionatul Municipal Bucuresti
LJ
5.16-1.2Jun 14Etapa II a Campionatelor Nationale Aer Liber - S, U23, U20, U18, U16
TJ
11.85+0.3Jun 13Etapa II a Campionatelor Nationale Aer Liber - S, U23, U20, U18, U16
LJi
5.64-Mar 8Romanian U20 Indoor Championships, Sala de Atletism Ioan Soter, Bucureşti (i)
TJi
12.17-Mar 7Romanian U20 Indoor Championships, Sala de Atletism Ioan Soter, Bucureşti (i)
TJi
12.05-Feb 28Romanian Senior Indoor Championships
LJ
5.37-Feb 1Etapa 2 a Campionatelor Nationale
LJ
5.37-Jan 31Etapa 2 a Campionatelor Nationale
TJ
11.86-Jan 31Etapa 2 a Campionatelor Nationale
LJ
5.27-Jan 25Campionatul Municipal Bucuresti si Cupa R.M.A.
TJ
12.19-Jan 24Campionatul Municipal Bucuresti si Cupa R.M.A.
LJ
5.27-Jan 24Campionatul Municipal Bucuresti si Cupa R.M.A.
TJ
12.04-Jan 17Cupa Municipiului Bucuresti 2026

2025

15 performances
DisciplineResultWindDateCompetitions
LJ
5.27-0.7Aug 3Romanian U18 Championships, Stadionul Iolanda Balas Soter, Bucureşti
TJ
11.52-Aug 2Romanian U18 Championships, Stadionul Iolanda Balas Soter, Bucureşti
TJ
11.72+1.6Jul 26Romanian U20 Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova
TJ
11.18+0.4Jul 5Romanian U23 Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova
4x100m
48.03-Jul 5Romanian U23 Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova
LJ
5.15+1.6Jun 15Campionatul National Aer Liber Etapa I, Stadionul de atletism "Nicolae Mărășescu", Craiova
TJ
11.47-1.1Jun 14Campionatul National Aer Liber Etapa I, Stadionul de atletism "Nicolae Mărășescu", Craiova
TJ
11.57+2.0Jun 8Campionatele Internationale ale Romaniei "Iolanda Balas Soter" ed 70, Stadionul de atletism "Nicolae Mărășescu", Craiova
TJ
11.23+0.1May 24Campionatul Municipal Bucuresti, Stadionul Iolanda Balas Soter, Bucureşti
TJi
11.17-Feb 16Romanian U18 Indoor Championships
TJi
11.17-Feb 15Romanian U18 Indoor Championships
LJi
5.09-Feb 2Cupa Romaniei de Sala, Sala de Atletism Ioan Soter, Bucureşti (i)
TJi
11.62-Jan 25Campionatul National Etapa 2, Sala de Atletism Ioan Soter, Bucureşti (i)
LJi
5.21-Jan 12Campionatul National Etapa I, Sala de Atletism Ioan Soter, Bucureşti (i)
TJi
11.37-Jan 11Campionatul National Etapa I, Sala de Atletism Ioan Soter, Bucureşti (i)

Honours

No medals

FAQ

Frequently asked questions

What is Sofia Ioana Cociasu's Triple Jump personal best?

Sofia Ioana Cociasu's Triple Jump personal best is 12.19, set on Jan 24, 2026 in Sala de Atletism Ioan Soter, Bucureşti (ROU).

Which events does Sofia Ioana Cociasu compete in?

Sofia Ioana Cociasu competes in the Triple Jump and Long Jump.

How did Sofia Ioana Cociasu perform in 2026?

2026 season best: 12.19, set on Jan 24, 2026 in Sala de Atletism Ioan Soter, Bucureşti (ROU). Last competition: Romanian Championships on Jul 25, 2026, 11.68.