Sofía Alonso
- Born
- Feb 17, 1992 (34 years old)
- Events
- Javelin Throw
Sofía Alonso is a Guatemala thrower, born on February 17, 1992. She competes primarily in the JT.
Her personal bests include 44.27 in the JT. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Guatemala.
Personal best · Javelin Throw44.27
2025 season best41.83Oct 20, 2025 · Complejo Deportivo de Quetzaltenango, Quetzaltenango
National record44.27Javelin Throw
Last competitionXII Juegos Deportivos CentroamericanosOct 20, 2025 · 41.83
As of Oct 27, 2026: Javelin Throw 44.27, 2025 season best 41.83 (Oct 20, 2025, Complejo Deportivo de Quetzaltenango, Quetzaltenango (GUA)) · Last competition: XII Juegos Deportivos Centroamericanos, Oct 20, 2025, 41.83 · National record (Javelin Throw) · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | JT | 41.83 | – | Oct 20, 2025 | XII Juegos Deportivos Centroamericanos |
| 2022 | JT | 41.35 | – | May 27, 2022 | Guatemala Championships, Estadio D. Guamuch Flores, Ciudad de Guatemala |
| 2018 | JT | 44.27 | – | Jun 2, 2018 | Mexican Championships |
| 2017 | JT | 41.80 | – | Dec 10, 2017 | Managua (NCA) |
| 2016 | JT | 42.30 | – | Jun 19, 2016 | San Salvador (ESA) |
| 2014 | JT | 38.44 | – | Jun 22, 2014 | Tegucigalpa (HON) |
| 2013 | JT | 35.35 | – | Mar 12, 2013 | San José (CRC) |
| 2010 | JT | 34.14 | – | Sep 18, 2010 | Ciudad de Guatemala (GUA) |