Sipho Dlamini
- Born
- Nov 30, 1972 (53 years old)
- Events
- 3000 m · 800 m
Sipho Dlamini is a Eswatini middle-distance runner, born on November 30, 1972. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:48.70 in the 800m, 3:44.89 in the 1500m, 7:57.53 in the 3000m, 13:43.52 in the 5000m and 1:06:45 in the Semi. He is currently active on the international athletics circuit, representing Eswatini.
Personal best · 3000 m7:57.53
2004 season best1:11:31Oct 3, 2004
National record3:44.891500 m
Personal best · 800 m1:48.70
As of Oct 27, 2026: 3000 m 7:57.53, 800 m 1:48.70, 2004 season best 1:11:31 (Oct 3, 2004) · Last competition: New Delhi IAAF World Half Marathon Championships, Oct 3, 2004, 1:11:31 · National record (1500 m) · 53 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2004 | Semi | 1:11:31 | – | Oct 3, 2004 | New Delhi IAAF World Half Marathon Championships |
| 2001 | CrossCount | 46:03 | – | Mar 25, 2001 | 29th IAAF World Cross Country Championships, Ostende |
| 2000 | CrossCount | 40:11 | – | Mar 19, 2000 | 28th IAAF World Cross Country Championships, Vilamoura |
| 1999 | Semi | 1:06:59 | – | Oct 3, 1999 | Palermo IAAF World Half Marathon Championships |
| 1998 | Semi | 1:06:45 | – | Sep 27, 1998 | Zürich IAAF World Half Marathon Championships |
| 1995 | 1500m | 3:44.89 | – | Apr 7, 1995 | – |
| 1995 | 3000m-short-track Indoor | 8:09.99 | – | Mar 10, 1995 | IAAF World Indoor Championships |
| 1995 | 5000m | 14:34.99 | – | Aug 11, 1995 | IAAF World Championships |