Simon Bong
GermanyActive- Born
- Jan 1, 1997 (29 years old)
- Events
- Half Marathon · 10 Kilometres Road
Simon Bong is a Germany long-distance runner, born on January 1, 1997. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 14:55.15 in the 5000m, 30:34.91 in the 10000m, 1:05:32 in the Semi, 2:18:15 in the Marathon and 14:51 in the 5Kilometre. He is currently active on the international athletics circuit, representing Germany.
Personal best · Half Marathon1:05:32
2026 season best1:05:32Feb 15, 2026 · Barcelona
Personal best · 10 Kilometres Road30:15
Last competitionMünchen Half Marathon & 10K, MünchenOct 11, 2026 · 31:19
As of Oct 27, 2026: Half Marathon 1:05:32, 10 Kilometres Road 30:15, 2026 season best 1:05:32 (Feb 15, 2026, Barcelona (ESP)) · Last competition: München Half Marathon & 10K, München, Oct 11, 2026, 31:19 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 14:55.15 | – | May 30, 2026 | 10. PUMA NITRO Lange Laufnacht |
| 2026 | 10Kilometr | 30:15 | – | Apr 4, 2026 | Paderborner Osterlauf |
| 2026 | 10000m | 32:10.31 | – | May 2, 2026 | German 10,000m Championships |
| 2026 | Semi | 1:05:32 | – | Feb 15, 2026 | Hyundai Mitja Marató de Barcelona by Brooks |
| 2026 | Marathon | 2:18:15 | – | Apr 12, 2026 | Hannover Marathon |
| 2025 | CrossCount | 13:30 | – | Nov 29, 2025 | German Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8km |
| 2025 | 5Kilometre | 14:51 | – | Apr 19, 2025 | Paderborner Osterlauf |
| 2025 | 10000m | 30:34.91 | – | Aug 9, 2025 | 9. Nacht der Zehner 2025 |