Simão Bernardo
PortugalActive- Born
- May 2, 2004 (22 years old)
- Events
- 400 m hurdles · 400 Metres Short Track
Simão Bernardo is a Portugal sprinter, born on May 2, 2004. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.39 in the 100m, 22.61 in the 200m, 49.86 in the 400m, 52.74 in the 400mH and 3:17.45 in the 4x400m. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 400 m hurdles52.74
2026 season best52.63Jul 11, 2026 · Estádio Municipal de Vagos, Vagos
Personal best · 400 Metres Short Track50.38
Last competitionPortuguese ChampionshipsJul 24, 2026 · 53.65
As of Oct 27, 2026: 400 m hurdles 52.74, 400 Metres Short Track 50.38, 2026 season best 52.63 (Jul 11, 2026, Estádio Municipal de Vagos, Vagos (POR)) · Last competition: Portuguese Championships, Jul 24, 2026, 53.65 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400mLisboa 20243:17.45–
4x400MetreIndoorPombal 20243:20.43–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.29 | – | Jan 10, 2026 | Meeting Prof. Mário Moniz Pereira - Indoor |
| 2026 | 60m | 7.29 | – | Jan 10, 2026 | Meeting Prof. Mário Moniz Pereira - Indoor |
| 2026 | 200m | 22.76 | -1.0 | Feb 22, 2026 | Campeonato Regional s23 3 seniores |
| 2026 | 400m | 49.86 | – | Feb 21, 2026 | Campeonato Regional s23 3 seniores |
| 2026 | 400m-short-track Indoor | 50.34 | – | Feb 28, 2026 | Portuguese Indoor Championships |
| 2026 | 400m-short-track | 50.38 | – | Jan 24, 2026 | Campeonato Distrital de Absolutos |
| 2026 | 400mH | 52.63 | – | Jul 11, 2026 | Meeting of Braga, Estádio 1o de Maio, Braga |
| 2026 | 4x400Metre Indoor | 3:23.89 | – | Mar 1, 2026 | Portuguese Indoor Championships |