Silvio Espindola

Silvio Espindola

ArgentinaArgentinaActive
Born
Apr 10, 1983 (43 years old)
Events
5000 m · Half Marathon

Silvio Espindola is a Argentina long-distance runner, born on April 10, 1983. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:51.95 in the 3000m, 14:45.05 in the 5000m and 1:09:45 in the Semi. He is currently active on the international athletics circuit, representing Argentina.

Personal best · 5000 m14:45.05
2025 season best8:51.95Nov 29, 2025 · CeNARD, Buenos Aires
2025 season best
Personal best · Half Marathon1:09:45
Last competitionTorneo Ricardo BonfiglioliNov 29, 2025 · 8:51.95
Torneo Ricardo Bonfiglioli

As of Oct 28, 2026: 5000 m 14:45.05, Half Marathon 1:09:45, 2025 season best 8:51.95 (Nov 29, 2025, CeNARD, Buenos Aires (ARG)) · Last competition: Torneo Ricardo Bonfiglioli, Nov 29, 2025, 8:51.95 · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mBuenos Aires 20258:51.95773 pts–
5000mRosario 202114:45.05856 pts–
SemiBuenos Aires 20191:09:45827 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20253000m 8:51.95–Nov 29, 2025Torneo Ricardo Bonfiglioli
20213000m 8:57.18–Apr 3, 2021Parque Olimpico, Buenos Aires (ARG)
20215000m 14:45.05–Oct 10, 2021Rosario (ARG)
20193000m 8:57.83–Sep 28, 2019Buenos Aires (ARG)
2019Semi 1:09:45–Aug 25, 2019Half Marathon, Buenos Aires
Compare me with Silvio Espindola
FAQ

Frequently asked questions

Silvio Espindola's 5000 m personal best is 14:45.05, set on Oct 10, 2021 in Rosario (ARG).

Silvio Espindola competes in the 5000 m and Half Marathon.

2025 season best: 8:51.95, set on Nov 29, 2025 in CeNARD, Buenos Aires (ARG). Last competition: Torneo Ricardo Bonfiglioli on Nov 29, 2025, 8:51.95.