Silja Rönkä

Silja Rönkä

FinlandFinland
Born
Feb 13, 2001 (25 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Silja Rönkä is a Finland middle-distance runner, born on February 13, 2001. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 2:18.44 in the 800m, 4:46.85 in the 1500m, 10:16.71 in the 3000m, 11:18.18 in the 3000mSt and 4:53.05 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Finland.

Personal best · 3000 m steeplechase11:18.18
2021 season best4:57.89Aug 1, 2021 · Heteniityn urheilukenttä, Helsinki
2021 season best
Personal best · 2000 Metres Short Track7:11.37

As of Oct 27, 2026: 3000 m steeplechase 11:18.18, 2000 Metres Short Track 7:11.37, 2021 season best 4:57.89 (Aug 1, 2021, Heteniityn urheilukenttä, Helsinki (FIN)) · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mEspoo 20162:18.44376 pts–
1500mVihti 20174:46.85392 pts–
3000mIisalmi 201710:16.71406 pts–
3000mStPorvoo 201911:18.18504 pts–
1500m-short-trackIndoorTurku 20174:53.05363 pts–
1500m-short-track20174:53.05363 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20211500m 4:57.89–Aug 1, 2021Heteniityn urheilukenttä, Helsinki (FIN)
20201500m Indoor4:58.03–Feb 9, 2020Tampere (FIN) (i)
20201500m 4:58.03–Feb 9, 2020–
2019800m 2:21.53–Jun 27, 2019Jämsä (FIN)
20191500m 4:49.57–Jul 23, 2019Tampere (FIN)
20193000m 10:45.24–Sep 1, 2019Porvoo (FIN)
20193000mSt 11:18.18–Aug 30, 2019Porvoo (FIN)
2018800m Indoor2:20.94–Feb 24, 2018Kuortane (FIN) (i)
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FAQ

Frequently asked questions

Silja Rönkä's 3000 m steeplechase personal best is 11:18.18, set on Aug 30, 2019 in Porvoo (FIN).

Silja Rönkä competes in the 3000 m steeplechase and 2000 Metres Short Track.

2021 season best: 4:57.89, set on Aug 1, 2021 in Heteniityn urheilukenttä, Helsinki (FIN).