Silina PHA Aphay

Silina PHA Aphay

LaosLaosActive
Born
Mar 29, 1996 (30 years old)
Events
100 m · 200 m

Silina PHA Aphay is a Laos sprinter, born on March 29, 1996. She competes primarily in the 100m, 200m and LJ.

Her personal bests include 12.31 in the 100m, 25.37 in the 200m and 5.17 in the LJ. She is currently active on the international athletics circuit, representing Laos.

Personal best · 100 m12.31
2025 season best12.47Dec 11, 2025 · Supachalasai National Stadium, Bangkok
2025 season best
National record12.31100 m
National record
Personal best · 200 m25.37

As of Oct 27, 2026: 100 m 12.31, 200 m 25.37, 2025 season best 12.47 (Dec 11, 2025, Supachalasai National Stadium, Bangkok (THA)) · Last competition: Southeast Asian Games, Dec 13, 2025, 25.92 · National record (100 m) · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNew Clark City 201912.31931 pts–
200mNew Clark City 201925.37908 pts–
LJPhnom Penh 20235.17820 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025100m 12.47+1.2Dec 11, 2025Southeast Asian Games
2025200m 25.92+0.4Dec 13, 2025Southeast Asian Games
2024100m 12.45+0.0Aug 2, 2024The XXXIII Olympic Games, Stade de France, Paris
2023LJ 5.17-0.8May 10, 2023Southeast Asian Games
2023100m 12.58+0.3Sep 29, 202319th Asian Games
2022100m 12.44–Jul 27, 2022Ubon Ratchathani (THA)
2022200m 25.66+1.0May 14, 202231st South East Asian Games (Athletics)
2021100m 12.41+0.5Jul 30, 2021The XXXII Olympic Games
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FAQ

Frequently asked questions

Silina PHA Aphay's 100 m personal best is 12.31, set on Dec 8, 2019 in New Clark City (PHI).

Silina PHA Aphay competes in the 100 m and 200 m.

2025 season best: 12.47, set on Dec 11, 2025 in Supachalasai National Stadium, Bangkok (THA). Last competition: Southeast Asian Games on Dec 13, 2025, 25.92.