SF
Silas Frantz
GERMenBirth dateJul 11, 1993
Height-
Weight-
Silas Frantz is a Germany middle-distance runner, born on July 11, 1993. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:53.81 in the 800m, 3:43.26 in the 1500m, 4:02.45 in the Mile, 8:00.34 in the 3000m and 13:45.88 in the 5000m. He is currently active on the international athletics circuit, representing Germany.
Key facts
10 000 m
28:09.14
Mile Short Track
4:02.45
Last competition
Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA
Jul 11, 2026 · 3:46.69
Age
33 years old
As of Sep 14, 2026: 10 000 m 28:09.14, Mile Short Track 4:02.45, 2026 season best 3:46.69 (Jul 11, 2026) · Last competition: Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA, Jul 11, 2026, 3:46.69 · 33 years old
PB
Personal bests
1:53.81
3:43.26
4:02.45
8:00.34
13:45.88
28:09.14
1:03:16
2:20:49
14:16
3:46.11
8:00.34
29:52
52:45
4:02.45
14:52.10
4:12.2HT
23:37
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:46.69 | - | Jul 11, 2026 | ↑ | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2026 | 5Kilometre | 14:16 | - | Apr 12, 2026 | - | The Carlsbad 5000 |
| 2025 | 1500m | 3:43.26 | - | May 3, 2025 | ↑ | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2025 | 1500m-short-track | 3:46.11 | - | Feb 14, 2025 | - | Boston University David Hemery Valentine Invitational |
| 2025 | mile-short-track | 4:02.45 | - | Feb 14, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | Mile | 4:02.45 | - | Feb 14, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m | 8:00.34 | - | Feb 14, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m-short-track | 8:00.34 | - | Feb 14, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 10000m | 28:09.14 | - | Mar 29, 2025 | ↑ | The TEN, JSerra Catholic HS, San Juan Capistrano, CA |
| 2025 | 10Kilometr | 29:52 | - | Sep 7, 2025 | ↑ | German 10km Road Running Championships |
| 2025 | Marathon | 2:20:49 | - | Dec 7, 2025 | ↑ | California International Marathon |
| 2024 | 1500m | 3:45.52 | - | May 4, 2024 | ↑ | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | 5000m | 13:45.88 | - | Jun 28, 2024 | ↑ | German Championships, Eintracht-Stadion, Braunschweig |
| 2024 | 10000m | 29:02.88 | - | Jun 8, 2024 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2023 | 800m | 1:53.81 | - | Apr 21, 2023 | ↑ | Mustang Invitational |
| 2023 | 1500m | 3:44.00 | - | May 6, 2023 | ↑ | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2023 | 5000m | 13:46.19 | - | Jun 4, 2023 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events |
| 2023 | Semi | 1:03:16 | - | Jan 15, 2023 | ↑ | Aramco Houston Half Marathon |
| 2022 | 800m | 1:57.48 | - | Mar 4, 2022 | ↑ | Miller& Capriotti Athletics Complex, San Luis Obispo, CA (USA) |
| 2022 | 1500m | 3:47.32 | - | Apr 15, 2022 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | 5000m | 13:55.31 | - | May 7, 2022 | ↑ | Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) |
| 2022 | Marathon | 2:21:51 | - | Jan 16, 2022 | ↑ | Chevron Houston Marathon |
| 2021 | 10000m | 29:28.15 | - | Apr 16, 2021 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2019 | 8Kilometre | 23:37 | - | Nov 16, 2019 | - | Richmond, KY (USA) |
| 2019 | 10Kilometr | 30:17 | - | Apr 13, 2019 | ↑ | Richmond, VA (USA) |
| 2018 | 10000m | 29:32.50 | - | Apr 21, 2018 | ↑ | Charlottesville, VA (USA) |
| 2018 | 10Kilometr | 31:02 | - | Apr 14, 2018 | ↑ | Richmond, VA (USA) |
| 2018 | 10MilesRoa | 52:45 | - | Mar 24, 2018 | - | Charlottesville, VA (USA) |
| 2018 | Semi | 1:06:18 | - | Nov 11, 2018 | ↑ | - |
| 2017 | 10000m | 29:51.24 | - | Apr 22, 2017 | ↑ | Charlottesville, VA (USA) |
| 2017 | 10Kilometr | 30:49 | - | Apr 1, 2017 | ↑ | Richmond, VA (USA) |
| 2017 | Semi | 1:08:12 | - | Nov 11, 2017 | ↑ | - |
| 2016 | 10Kilometr | 30:46 | - | Apr 9, 2016 | ↑ | Richmond, VA (USA) |
| 2015 | 1500m | 3:50.15 | - | May 1, 2015 | ↑ | College Park, MD (USA) |
| 2015 | MileRoad | 4:12.2h | - | May 25, 2015 | - | Winchester, VA (USA) |
| 2015 | 5000m | 14:30.49 | - | Apr 23, 2015 | ↑ | Philadelphia, PA (USA) |
| 2013 | 1500m | 3:54.04 | - | Apr 13, 2013 | ↑ | Fairfax, VA (USA) |
| 2013 | 3000m-short-track | 8:20.24 | - | Feb 8, 2013 | ↑ | Blacksburg, VA (USA) (i) |
| 2013 | 3000m | 8:20.24 | - | Feb 8, 2013 | ↑ | Blacksburg, VA (USA) (i) |
| 2013 | 5000m | 14:26.81 | - | Apr 19, 2013 | ↑ | Walnut, CA (USA) |
| 2012 | 1500m | 3:59.50 | - | Mar 24, 2012 | ↑ | Charlottesville, VA (USA) |
| 2012 | mile-short-track | 4:20.39 | - | Jan 7, 2012 | ↑ | Fairfax, VA (USA) (i) |
| 2012 | Mile | 4:20.39 | - | Jan 7, 2012 | ↑ | Fairfax, VA (USA) (i) |
| 2012 | 3000m | 8:23.68 | - | Feb 11, 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 3000m-short-track | 8:23.68 | - | Feb 11, 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 5000m | 14:30.79 | - | Apr 7, 2012 | ↑ | Williamsburg, VA (USA) |
| 2012 | 5000m-short-track | 14:52.10 | - | Dec 1, 2012 | - | Annapolis, MD (USA) (i) |
| 2011 | 3000m | 8:30.39 | - | Apr 29, 2011 | ↑ | Philadelphia, PA (USA) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:46.69 | - | Jul 11 | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
5Kilometre | 14:16 | - | Apr 12 | The Carlsbad 5000 |
2025
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:20:49 | - | Dec 7 | California International Marathon |
10Kilometr | 29:52 | - | Sep 7 | German 10km Road Running Championships |
1500m | 3:44.17 | - | May 24 | Track Fest |
1500m | 3:43.26 | - | May 3 | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
10000m | 28:09.14 | - | Mar 29 | The TEN, JSerra Catholic HS, San Juan Capistrano, CA |
3000m-short-track | 8:00.34 | - | Feb 15 | Boston University David Hemery Valentine Invitational |
1500m-short-track | 3:46.11 | - | Feb 15 | Boston University David Hemery Valentine Invitational |
mile-short-track | 4:02.45 | - | Feb 15 | Boston University David Hemery Valentine Invitational |
1500m-short-track | 3:46.11 | - | Feb 14 | Boston University David Hemery Valentine Invitational |
mile-short-track | 4:02.45 | - | Feb 14 | Boston University David Hemery Valentine Invitational |
3000m-short-track | 8:00.34 | - | Feb 14 | Boston University David Hemery Valentine Invitational |
Mile | 4:03.74 | - | Feb 1 | UW Invitational |
Mile | 4:03.74 | - | Jan 31 | UW Invitational |
2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:45.88 | - | Jun 30 | German Championships, Eintracht-Stadion, Braunschweig |
1500m | 3:51.02 | - | Jun 30 | German Championships, Eintracht-Stadion, Braunschweig |
1500m | 3:51.02 | - | Jun 29 | German Championships, Eintracht-Stadion, Braunschweig |
5000m | 13:45.88 | - | Jun 28 | German Championships, Eintracht-Stadion, Braunschweig |
10000m | 29:02.88 | - | Jun 8 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
5000m | 13:50.10 | - | May 11 | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
1500m | 3:45.52 | - | May 4 | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
1500m | 3:50.34 | - | Mar 22 | Mark Conover Classic |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:46.19 | - | Jun 4 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events |
1500m | 3:44.00 | - | May 6 | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
800m | 1:53.81 | - | Apr 21 | Mustang Invitational |
1500m | 3:49.12 | - | Mar 25 | Mark Conover Classic |
1500m | 3:49.12 | - | Mar 24 | Mark Conover Classic |
Semi | 1:03:16 | - | Jan 15 | Aramco Houston Half Marathon |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:33:46 | - | Sep 25 | BMW Berlin Marathon, Berlin |
5000m | 13:57.60 | - | Jun 11 | Portland Track Festival |
5000m | 13:55.31 | - | May 7 | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
1500m | 3:47.32 | - | Apr 15 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Invitational Events |
800m | 1:57.48 | - | Mar 4 | Cal Poly Open, Miller& Capriotti Athletics Complex, San Luis Obispo, CA |
Marathon | 2:21:51 | - | Jan 16 | Chevron Houston Marathon |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:28.15 | - | Apr 16 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
8Kilometre | 23:37 | - | Nov 16 | VCU Health Richmond Half Marathon, Richmond, KY |
10Kilometr | 30:17 | - | Apr 13 | Ukrop's Monument Avenue 10K, Richmond, VA |
2018
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:18 | - | Nov 11 | Half Marathon, Richmond, VA |
10000m | 29:32.50 | - | Apr 21 | Charlottesville Virginia Challenge, Charlottesville, VA |
10Kilometr | 31:02 | - | Apr 14 | Richmond Ukrop's Monument Avenue 10K, Richmond, VA |
10MilesRoa | 52:45 | - | Mar 24 | Charlottesville 10M, Charlottesville, VA |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:08:12 | - | Nov 11 | Richmond Half Marathon, Richmond, VA |
10000m | 29:51.24 | - | Apr 22 | Charlottesville Virginia Challenge, Charlottesville, VA |
10Kilometr | 30:49 | - | Apr 1 | Richmond Ukrop's Monument Avenue 10K, Richmond, VA |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:46 | - | Apr 9 | Richmond Ukrop's Monument Avenue 10K, Richmond, VA |
2015
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 4:12.2HT | - | May 25 | Winchester, VA |
5000m | 14:51.47 | - | May 9 | Villanova Big East Championships, Villanova, PA |
1500m | 3:50.15 | - | May 1 | College Park Jim Kehoe Twilight, College Park, MD |
5000m | 14:30.49 | - | Apr 23 | Philadelphia Penn Relays, Philadelphia, PA |
Showing 1 - 50 of 65
Honours
No medals
FAQ
Frequently asked questions
What is Silas Frantz's 10 000 m personal best?
Silas Frantz's 10 000 m personal best is 28:09.14, set on Mar 29, 2025 in JSerra Catholic HS, San Juan Capistrano, CA (USA).
Which events does Silas Frantz compete in?
Silas Frantz competes in the 10 000 m and Mile Short Track.
How did Silas Frantz perform in 2026?
2026 season best: 3:46.69, set on Jul 11, 2026. Last competition: Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA on Jul 11, 2026, 3:46.69.