
Photo: Leonhard Lenz—CC0
Shuho Dairokuno
Shuho Dairokuno is a Japan middle-distance runner, born on December 23, 1992. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:47.88 in the 1500m, 7:56.50 in the 3000m, 13:28.61 in the 5000m, 27:46.55 in the 10000m and 1:01:32 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Japan.
As of Sep 12, 2026: Marathon 2:07:12 (#505 all-time), 10 000 m 27:46.55 (#728 all-time), 2026 season best 2:08:35 (Feb 22, 2026, Osaka (JPN)) · Last competition: 37th Golden Games in Nobeoka, May 4, 2026, 13:39.84 · 33 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 13:39.84 | - | May 4, 2026 | ↑ | 37th Golden Games in Nobeoka |
| 2026 | Marathon | 2:08:35 | - | Feb 22, 2026 | ↑ | Osaka Marathon |
| 2025 | 10000m | 27:52.63 | - | May 31, 2025 | ↑ | 15th NITTAIDAI Challenge Games |
| 2025 | Marathon | 2:08:53 | - | Mar 2, 2025 | ↑ | Tokyo Marathon |
| 2024 | 5000m | 13:45.91 | - | May 4, 2024 | ↑ | 35th Golden Games in Nobeoka |
| 2024 | 10000m | 28:37.27 | - | Jul 10, 2024 | ↑ | Hokuren Distance Challenge - Abashiri |
| 2024 | Semi | 1:01:45 | - | Oct 20, 2024 | ↑ | Tokyo Legacy Half Marathon |
| 2024 | Marathon | 2:12:09 | - | Mar 3, 2024 | ↑ | Tokyo Marathon |
| 2023 | 10000m | 27:49.31 | - | Nov 25, 2023 | ↑ | Hachioji Long Distance |
| 2023 | Semi | 1:02:02 | - | Feb 12, 2023 | ↑ | 51st Yamaguchi All-Corporate Half Marathon Championships |
| 2023 | Marathon | 2:09:26 | - | Feb 26, 2023 | ↑ | Osaka Marathon |
| 2022 | 5000m | 13:48.92 | - | Jun 9, 2022 | ↑ | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
| 2022 | 10000m | 28:02.78 | - | May 21, 2022 | ↑ | Honjo Athletic Stadium, Kitakyushu (JPN) |
| 2022 | Marathon | 2:10:11 | - | Feb 6, 2022 | ↑ | Oita (JPN) |
| 2021 | 3000m | 7:56.50 | - | Jun 12, 2021 | ↑ | Athletics Stadium, Setagaya, Tokyo (JPN) |
| 2021 | 5000m | 13:31.02 | - | Jun 6, 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 10000m | 28:07.81 | - | May 22, 2021 | ↑ | Municipal Sayagatani Stadium, Kitakyushu (JPN) |
| 2021 | Semi | 1:01:33 | - | Feb 14, 2021 | ↑ | Yamaguchi (JPN) |
| 2021 | Marathon | 2:07:12 | - | Feb 28, 2021 | ↑ | The 76th Lake Biwa Mainichi Marathon |
| 2020 | 5000m | 14:05.59 | - | Nov 21, 2020 | ↑ | Athletics Stadium, Konosu (JPN) |
| 2020 | 10000m | 28:01.29 | - | Dec 4, 2020 | ↑ | 104th Japan Championships |
| 2020 | Semi | 1:02:08 | - | Feb 2, 2020 | ↑ | Kagawa Marugame International Half Marathon |
| 2020 | Marathon | 2:11:19 | - | Mar 1, 2020 | ↑ | Tokyo Marathon |
| 2019 | 10000m | 28:35.95 | - | Sep 21, 2019 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2019 | 10MilesRoa | 47:37 | - | Dec 1, 2019 | ↓ | Kosa 10 Mile |
| 2019 | Marathon | 2:21:47 | - | Feb 3, 2019 | ↑ | Beppu-Oita Mainichi Marathon |
| 2018 | 5000m | 13:37.24 | - | Apr 28, 2018 | ↑ | Hiroshima (JPN) |
| 2018 | 10000m | 28:00.49 | - | May 5, 2018 | ↑ | Nobeoka (JPN) |
| 2018 | 10MilesRoa | 46:30 | - | Dec 2, 2018 | ↓ | Kosa (JPN) |
| 2017 | 5000m | 13:32.56 | - | Apr 1, 2017 | ↑ | Kumamoto (JPN) |
| 2017 | 10000m | 28:28.72 | - | Oct 21, 2017 | ↑ | Miyazaki (JPN) |
| 2017 | 10MilesRoa | 46:21 | - | Dec 3, 2017 | ↓ | Kosa (JPN) |
| 2017 | Semi | 1:03:28 | - | Feb 12, 2017 | ↑ | Yamaguchi (JPN) |
| 2016 | 3000m | 8:06.90 | - | Apr 2, 2016 | ↑ | Tokyo (JPN) |
| 2016 | 5000m | 13:31.56 | - | Apr 29, 2016 | ↑ | Hiroshima (JPN) |
| 2016 | 10000m | 27:54.75 | - | Nov 26, 2016 | ↑ | Hachioji (JPN) |
| 2016 | Semi | 1:01:32 | - | Feb 7, 2016 | ↑ | Marugame (JPN) |
| 2015 | 1500m | 3:47.88 | - | Jul 15, 2015 | - | Liège (BEL) |
| 2015 | 5000m | 13:28.61 | - | Jul 18, 2015 | ↑ | Heusden-Zolder (BEL) |
| 2015 | 10000m | 27:46.55 | - | Nov 28, 2015 | ↑ | Hachioji (JPN) |
| 2015 | Semi | 1:02:44 | - | Feb 1, 2015 | ↑ | Marugame (JPN) |
| 2014 | 5000m | 13:44.13 | - | May 25, 2014 | ↑ | Yokohama (JPN) |
| 2014 | 10000m | 28:50.98 | - | Apr 19, 2014 | ↑ | Kobe (JPN) |
| 2013 | 5000m | 13:50.13 | - | May 26, 2013 | ↑ | Yokohama (JPN) |
| 2013 | 10000m | 28:40.88 | - | Jun 29, 2013 | ↑ | Fukagawa (JPN) |
| 2013 | Semi | 1:02:22 | - | Feb 3, 2013 | ↑ | Marugame (JPN) |
| 2012 | 5000m | 14:02.01 | - | Sep 11, 2012 | ↑ | Tokyo (JPN) |
| 2012 | 10000m | 28:46.12 | - | Nov 24, 2012 | ↑ | Tokyo (JPN) |
| 2012 | Semi | 1:02:19 | - | Feb 5, 2012 | ↑ | Marugame (JPN) |
| 2011 | 10000m | 29:24.28 | - | Nov 23, 2011 | ↑ | Tokyo (JPN) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:39.84 | - | May 4 | 37th Golden Games in Nobeoka |
Marathon | 2:08:35 | - | Feb 22 | Osaka Marathon |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:10:49 | - | Sep 21 | BMW Berlin Marathon, Berlin |
10000m | 27:52.63 | - | May 31 | 15th NITTAIDAI Challenge Games |
Marathon | 2:08:53 | - | Mar 2 | Tokyo Marathon |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:01:45 | - | Oct 20 | Tokyo Legacy Half Marathon |
10000m | 28:37.27 | - | Jul 10 | Hokuren Distance Challenge - Abashiri |
5000m | 13:45.91 | - | May 4 | 35th Golden Games in Nobeoka |
Marathon | 2:12:09 | - | Mar 3 | Tokyo Marathon |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 27:49.31 | - | Nov 25 | Hachioji Long Distance |
Marathon | 2:09:26 | - | Feb 26 | Osaka Marathon |
Semi | 1:02:02 | - | Feb 12 | 51st Yamaguchi All-Corporate Half Marathon Championships |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:12:39 | - | Oct 16 | TCS Amsterdam Marathon |
10000m | 28:23.05 | - | Jul 13 | Hokuren Distance Challenge, Athletic Track, Abashiri |
10000m | 28:12.56 | - | Jul 9 | Hokuren Distance Challenge, Municipal Stadium, Kitami |
5000m | 13:48.92 | - | Jun 11 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
5000m | 13:48.92 | - | Jun 9 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
10000m | 28:02.78 | - | May 21 | 65th Kyushu Corporate Teams Athletics Championships, Honjo Athletic Stadium, Kitakyushu |
10000m | 28:12.77 | - | May 7 | Japan 10,000m Championships, National Stadium, Tokyo |
10000m | 28:23.19 | - | Apr 9 | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
Marathon | 2:10:11 | - | Feb 6 | Beppu-Oita Mainichi Marathon, Oita |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:13:45 | - | Dec 5 | The 75th Fukuoka International Open Marathon Championships, Fukuoka |
3000m | 7:56.50 | - | Jun 12 | 1st Setagaya Trackmeet, Athletics Stadium, Setagaya, Tokyo |
5000m | 13:31.02 | - | Jun 6 | 288th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 28:07.81 | - | May 22 | 64th Kyushu Business Group Championships, Municipal Sayagatani Stadium, Kitakyushu |
Marathon | 2:07:12 | - | Feb 28 | The 76th Lake Biwa Mainichi Marathon |
Semi | 1:01:33 | - | Feb 14 | All Japan Corporate Team Half Marathon Ch., Yamaguchi |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:01.29 | - | Dec 4 | 104th Japan Championships |
5000m | 14:05.59 | - | Nov 21 | 84th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
10000m | 28:14.23 | - | Oct 17 | Miyazaki Prefecture Long Distance Meeting, Nishishina Athletic Stadium, Nobeoka |
Marathon | 2:11:19 | - | Mar 1 | Tokyo Marathon |
Semi | 1:02:08 | - | Feb 2 | Kagawa Marugame International Half Marathon |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 47:37 | - | Dec 1 | Kosa 10 Mile |
10000m | 28:35.95 | - | Sep 21 | 272nd Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
Marathon | 2:21:47 | - | Feb 3 | Beppu-Oita Mainichi Marathon |
2018
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 46:30 | - | Dec 2 | Kosa 10 Miles, Kosa |
10000m | 28:30.66 | - | Jun 24 | Japan Championships |
10000m | 28:30.66 | - | Jun 22 | Japan Championships |
10000m | 28:12.19 | - | May 19 | Kitakyushu Kyushu District Corporate Teams Championships, Kitakyushu |
10000m | 28:00.49 | - | May 5 | Nobeoka Golden Games, Nobeoka |
5000m | 13:37.24 | - | Apr 28 | Hiroshima Oda Memorial, Hiroshima |
10000m | 28:21.75 | - | Apr 22 | Kobe Hyogo Relays, Kobe - Invitational Events |
2017
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 46:21 | - | Dec 3 | Kosa 10 Miles, Kosa |
10000m | 28:28.72 | - | Oct 21 | Miyazaki |
10000m | 28:29.67 | - | Sep 23 | Osaka All Japan Corporate Ch., Osaka |
5000m | 13:43.09 | - | Jul 13 | Abashiri Hokuren Distance Challenge, Abashiri |
5000m | 13:40.59 | - | Jul 6 | Fukagawa Hokuren Distance Challenge, Fukagawa |
5000m | 13:50.07 | - | Jun 25 | Japan Championships, Osaka |
10000m | 28:50.60 | - | Jun 23 | Japan Championships, Osaka |
10000m | 29:26.03 | - | Apr 23 | Kobe Hyogo Relays, Kobe - Invitational Events |
Honours
Japan Championships
10,000 Metres
Frequently asked questions
What is Shuho Dairokuno's Marathon personal best?
Shuho Dairokuno's Marathon personal best is 2:07:12, set on Feb 28, 2021 in Otsu (JPN), #505 on the all-time list.
Which events does Shuho Dairokuno compete in?
Shuho Dairokuno competes in the Marathon and 10 000 m.
How did Shuho Dairokuno perform in 2026?
2026 season best: 2:08:35, set on Feb 22, 2026 in Osaka (JPN). Last competition: 37th Golden Games in Nobeoka on May 4, 2026, 13:39.84.