Shuhei Shirota

JapanJapan
Born
Aug 23, 1981 (45 years old)
Events
Half Marathon · 30 Kilometres Road

Shuhei Shirota is a Japan long-distance runner, born on August 23, 1981. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:08.96 in the 3000m, 13:48.99 in the 5000m, 29:12.97 in the 10000m, 1:02:40 in the Semi and 2:16:55 in the Marathon. He is currently active on the international athletics circuit, representing Japan.

Personal best · Half Marathon1:02:40
2020 season best29:14.62Dec 5, 2020 · NITTAIDAI Athletic Stadium, Yokohama
2020 season best
Personal best · 30 Kilometres Road1:33:11

As of Oct 28, 2026: Half Marathon 1:02:40, 30 Kilometres Road 1:33:11, 2020 season best 29:14.62 (Dec 5, 2020, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · 45 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mTokyo 20158:08.961,004 pts–
5000mTokyo 201713:48.991,037 pts–
10000mHachioji 201529:12.971,023 pts–
SemiMarugame 20171:02:401,082 pts–
MarathonHofu 20192:16:551,009 pts–
10MilesRoaMI 201650:35–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202010000m 29:14.62–Dec 5, 2020NITTAIDAI Athletic Stadium, Yokohama (JPN)
202030Kilometr 1:33:11–Feb 16, 2020Ohme-Hochi Road Race
2020Marathon 2:25:16–Mar 8, 2020The 75th Lake Biwa Mainichi Marathon, Otsu
20193000m 8:17.28–Apr 6, 2019Tokyo (JPN)
20195000m 14:16.13–Apr 27, 2019Tokyo (JPN)
201910000m 30:21.99–May 18, 2019Kumagaya (JPN)
2019Semi 1:04:24–Jul 7, 2019Hakodate (JPN)
2019Marathon 2:16:55–Dec 15, 2019Hofu Marathon, Hofu
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FAQ

Frequently asked questions

Shuhei Shirota's Half Marathon personal best is 1:02:40, set on Feb 5, 2017 in Marugame (JPN).

Shuhei Shirota competes in the Half Marathon and 30 Kilometres Road.

2020 season best: 29:14.62, set on Dec 5, 2020 in NITTAIDAI Athletic Stadium, Yokohama (JPN).