Photo: 江戸村のとくぞう—CC BY-SA 4.0
Shota Nakano
JapanActive- Born
- Jun 12, 2001 (25 years old)
- Events
- 3000 m · 10 000 m
Shota Nakano is a Japan middle-distance runner, born on June 12, 2001. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:40.08 in the 1500m, 7:46.37 in the 3000m, 13:22.56 in the 5000m and 28:00.86 in the 10000m. He is currently active on the international athletics circuit, representing Japan.
Personal best · 3000 m7:46.37
2026 season best13:22.56Jun 14, 2026 · Municipal Mizuho Stadium, Nagoya
Personal best · 10 000 m28:00.86
Last competition74th Japan Corporate Teams Athletics Championships 10000mJul 5, 2026 · 28:17.07
As of Oct 28, 2026: 3000 m 7:46.37, 10 000 m 28:00.86, 2026 season best 13:22.56 (Jun 14, 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Last competition: 74th Japan Corporate Teams Athletics Championships 10000m, Jul 5, 2026, 28:17.07 · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 13:22.56 | – | Jun 14, 2026 | Japanese Championships |
| 2026 | 10000m | 28:17.07 | – | Jul 5, 2026 | 74th Japan Corporate Teams Athletics Championships 10000m |
| 2026 | CrossCount | 30:33 | – | Feb 21, 2026 | 18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km |
| 2025 | 1500m | 3:40.08 | – | Jul 16, 2025 | HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami |
| 2025 | 5000m | 13:32.43 | – | Apr 29, 2025 | 59th Oda Mikio Memorial, Municipal Stadium, Hiroshima |
| 2025 | 10000m | 28:32.82 | – | Jun 11, 2025 | HOKUREN Distance Challenge 2025 in FUKAGAWA |
| 2024 | 1500m | 3:41.47 | – | Sep 22, 2024 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 3000m | 7:46.37 | – | Jul 13, 2024 | Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu |