Shermin Lasaldo
- Born
- Apr 7, 1989 (37 years old)
- Events
- Half Marathon · 3000 m
Shermin Lasaldo is a Trinidad & Tobago middle-distance runner, born on April 7, 1989. He competes primarily in the 1500m, 3000m and Semi.
His personal bests include 5:12.87 in the 1500m, 10:46.75 in the 3000m, 1:25:37 in the Semi and 3:13:11 in the Marathon. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Trinidad & Tobago.
Personal best · Half Marathon1:25:37
2010 season best5:15.30Jun 26, 2010
Personal best · 3000 m10:46.75
As of Oct 28, 2026: Half Marathon 1:25:37, 3000 m 10:46.75, 2010 season best 5:15.30 (Jun 26, 2010) · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | 1500m | 5:15.30 | – | Jun 26, 2010 | – |
| 2010 | 3000m | 10:46.75 | – | Jul 4, 2010 | – |
| 2010 | Marathon | 3:15:34 | – | Jan 24, 2010 | – |
| 2009 | 1500m | 5:12.87 | – | Jun 20, 2009 | – |
| 2009 | Semi | 1:27:38 | – | Nov 1, 2009 | – |
| 2009 | Marathon | 3:13:11 | – | Jan 25, 2009 | – |
| 2007 | 3000m | 11:12.37 | – | Jun 24, 2007 | – |
| 2007 | Semi | 1:25:37 | – | Oct 14, 2007 | Udine IAAF World Road Running Championships |