
Sherman Armstrong
Sherman Armstrong is a United States sprinter, born on September 22, 1978. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.88 in the 100m, 21.16 in the 200m, 46.34 in the 400m, 1:50.93 in the 800m and 13.75 in the 110mH. He is currently active on the international athletics circuit, representing United States.
As of Sep 13, 2026: 400 m hurdles 48.55 (#183 all-time), 400 Metres Short Track 46.43, 2005 season best 49.33 (Jun 4, 2005, Eugene, OR (USA)) · 47 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2005 | 60mH | 7.77 | - | Feb 4, 2005 | ↑ | Searcy, AR (USA) (i) |
| 2005 | 400m | 47.31 | - | Jan 29, 2005 | ↓ | Boston, MA (USA) (i) |
| 2005 | 400m-short-track | 47.31 | - | Jan 29, 2005 | ↓ | Boston, MA (USA) (i) |
| 2005 | 400mH | 49.33 | - | Jun 4, 2005 | ↑ | Eugene, OR (USA) |
| 2005 | 800m | 1:53.66 | - | Apr 9, 2005 | ↓ | Los Angeles, CA (USA) |
| 2004 | 400m-short-track | 47.19 | - | Jan 31, 2004 | ↓ | Boston, MA (USA) (i) |
| 2004 | 400m | 47.19 | - | Jan 31, 2004 | ↓ | Boston, MA (USA) (i) |
| 2004 | 400mH | 48.55 | - | Jun 25, 2004 | ↑ | Provo, UT (USA) |
| 2004 | 800m-short-track | 1:52.68 | - | Feb 13, 2004 | - | New York, NY (USA) (i) |
| 2004 | 800m | 1:52.68 | - | Feb 13, 2004 | ↓ | New York, NY (USA) (i) |
| 2003 | 60mH | 8.28 | - | Jan 18, 2003 | ↑ | Flagstaff, AZ (USA) (i) |
| 2003 | 100m | 10.88 | +1.9 | May 3, 2003 | ↑ | Westwood, CA (USA) |
| 2003 | 110mH | 15.61 | -2.2 | Sep 23, 2003 | ↓ | Yokohama (JPN) |
| 2003 | 200m | 21.30 | +1.1 | May 3, 2003 | ↓ | Westwood, CA (USA) |
| 2003 | 400m | 46.34 | - | Apr 30, 2003 | ↓ | Basseterre (SKN) |
| 2003 | 400mH | 49.23 | - | May 24, 2003 | ↑ | Tucson, AZ (USA) |
| 2003 | 800m | 1:50.93 | - | Apr 12, 2003 | ↓ | Azusa, CA (USA) |
| 2002 | 60mH | 7.98 | - | Feb 9, 2002 | ↑ | Flagstaff, AZ (USA) (i) |
| 2002 | 100m | 11.00 | -0.2 | Mar 23, 2002 | ↑ | Northridge, CA (USA) |
| 2002 | 200m | 21.0h | - | Apr 13, 2002 | ↓ | Los Angeles, CA (USA) |
| 2002 | 400m | 46.85 | - | Jul 10, 2002 | ↓ | Nuoro (ITA) |
| 2002 | 400m-short-track | 48.01 | - | Mar 1, 2002 | ↓ | USA Indoor Championships |
| 2002 | 400mH | 49.72 | - | Apr 21, 2002 | ↑ | Walnut, CA (USA) |
| 2002 | 500m-short-track | 59.61 | - | Feb 23, 2002 | - | - |
| 2002 | 800m | 1:53.31 | - | Mar 9, 2002 | ↓ | Fullerton, CA (USA) |
| 2001 | 60mH | 8.01 | - | Feb 24, 2001 | ↑ | University Park, PA (USA) (i) |
| 2001 | 400m | 47.03 | - | Mar 2, 2001 | ↓ | Ames, IA (USA) (i) |
| 2001 | 400m-short-track | 47.14 | - | Feb 10, 2001 | ↓ | University Park, PA (USA) (i) |
| 2001 | 400mH | 49.91 | - | May 20, 2001 | ↑ | Bloomington, IN (USA) |
| 2000 | 60mH | 7.82 | - | Jan 15, 2000 | ↑ | Champaign, IL (USA) (i) |
| 2000 | 110mH | 13.72 | +2.6 | May 21, 2000 | ↓ | Durham, NC (USA) |
| 2000 | 200m | 21.66 | - | Jan 15, 2000 | ↓ | Champaign, IL (USA) (i) |
| 2000 | 200m-short-track | 21.66 | - | Jan 15, 2000 | ↑ | Champaign, IL (USA) (i) |
| 2000 | 400m-short-track | 46.43 | - | Mar 10, 2000 | ↓ | NCAA Div. I Indoor Championships |
| 2000 | 400m | 46.80 | - | Mar 3, 2000 | ↓ | Fayetteville, AR (USA) (i) |
| 2000 | 400mH | 48.61 | - | Jun 2, 2000 | ↑ | Durham NCAA Championships |
| 1999 | 60mH | 7.88 | - | Feb 13, 1999 | ↑ | Champaign, IL (USA) (i) |
| 1999 | 110mH | 13.8h | +1.4 | Apr 23, 1999 | ↓ | West Lafayette, IN (USA) |
| 1999 | 200m | 21.59 | - | Feb 6, 1999 | ↓ | Ames, IA (USA) (i) |
| 1999 | 200m-short-track | 21.67 | - | Feb 13, 1999 | ↑ | Champaign, IL (USA) (i) |
| 1999 | 400mH | 50.13 | - | May 2, 1999 | ↑ | Gainesville, FL (USA) |
| 1998 | 55mH | 7.50 | - | Feb 7, 1998 | - | Ames, IA (USA) (i) |
| 1998 | 110mH | 14.02 | +0.0 | Mar 28, 1998 | ↓ | Tempe, AZ (USA) |
| 1998 | 200m | 21.16 | +0.9 | May 24, 1998 | ↓ | Columbus, OH (USA) |
| 1998 | 400mH | 51.26 | - | Apr 18, 1998 | ↑ | Bloomington, IL (USA) |
2005
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 49.75 | - | Jun 26 | US Championships, Carson, CA |
400mH | 49.53 | - | Jun 25 | US Championships, Carson, CA |
400mH | 50.22 | - | Jun 24 | US Championships, Carson, CA |
400mH | 49.63 | - | Jun 11 | Monterrey Galatlética Banamex, Monterrey |
400mH | 49.33 | - | Jun 4 | Eugene Prefontaine Classic, Eugene, OR |
400mH | 49.37 | - | May 22 | Carson adidas Track Classic, Carson, CA |
400mH | 49.94 | - | May 7 | Eagle Rock Occidental Invitational, Eagle Rock |
400mH | 49.96 | - | Apr 29 | Provo BYU Invitational, Provo, UT |
400mH | 50.01 | - | Apr 17 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
800m | 1:53.66 | - | Apr 9 | Los Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA |
400m-short-track | 47.69 | - | Feb 26 | US Indoor Championships, Boston, MA (i) |
60mH | 7.77 | - | Feb 4 | Searcy AAU Invitational, Searcy, AR (i) |
400m-short-track | 47.31 | - | Jan 29 | Boston BU Invitational, Boston, MA (i) |
2004
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 50.43 | - | Aug 15 | Nivelles Meeting International EAP, Nivelles |
400mH | 49.77 | - | Aug 6 | Weltklasse Zürich |
400mH | 49.09 | - | Jul 20 | Soria International Meeting, Soria |
400mH | 49.93 | - | Jul 17 | Madrid Meeting 2004, Madrid |
400mH | 49.60 | - | Jul 11 | USA Championships, Sacramento, CA |
400mH | 49.17 | - | Jul 10 | USA Championships, Sacramento, CA |
400mH | 50.01 | - | Jul 9 | USA Championships, Sacramento, CA |
400mH | 49.13 | - | Jun 26 | Provo Pre-Trials Sprint & Power Meet, Provo, UT |
400mH | 48.55 | - | Jun 25 | Provo Pre-Trials Sprint & Power Meet, Provo, UT |
400mH | 49.65 | - | Jun 17 | La Jolla USATF San Diego Ch., La Jolla, CA |
400mH | 49.91 | - | Jun 5 | Gresham adidas Oregon Track Classic, Gresham, OR |
400mH | 49.65 | - | May 22 | Carson The Home Depot Invitational, Carson, CA |
400mH | 51.23 | - | May 8 | Modesto Relays, Modesto, CA |
400mH | 50.20 | - | May 2 | Irvine Steve Scott Invitational, Irvine, CA |
400mH | 49.69 | - | Apr 18 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
400mH | 50.24 | - | Apr 10 | Azusa Meet of Champions, Azusa, CA |
400m-short-track | 47.71 | - | Feb 28 | US Indoor Championships, Boston, MA (i) |
800m-short-track | 1:52.68 | - | Feb 13 | New York Armory Open, New York, NY (i) |
400m-short-track | 47.19 | - | Jan 31 | Boston BU Invitational, Boston, MA (i) |
2003
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 15.61 | -2.2 | Sep 23 | Yokohama Super Meet, Yokohama |
400mH | 51.48 | - | Sep 23 | Yokohama Super Meet, Yokohama |
400mH | 50.01 | - | Jul 31 | Linz Gugl-Meeting, Linz |
400mH | 49.67 | - | Jul 13 | Lignano Meeting Sport Solidarietá, Lignano |
400mH | 51.13 | - | Jul 11 | Roma Golden Gala |
400mH | 49.82 | - | Jul 7 | Zagreb IAAF Grand Prix, Zagreb |
400mH | 49.89 | - | Jun 22 | USA Championships |
400mH | 49.36 | - | Jun 21 | USA Championships, Palo Alto, CA |
400mH | 50.07 | - | Jun 20 | USA Championships, Palo Alto, CA |
400mH | 49.50 | - | Jun 8 | Los Angeles Jim Bush Invitational, Los Angeles, CA |
400mH | 49.23 | - | May 24 | Tucson Elite Classic, Tucson, AZ |
400mH | 50.47 | - | May 10 | Modesto Relays, Modesto, CA |
200m | 21.30 | +1.1 | May 3 | Westwood UCLA Inv., Westwood, CA |
100m | 10.88 | +1.9 | May 3 | Westwood UCLA Inv., Westwood, CA |
400m | 46.34 | - | Apr 30 | Basseterre Meeting de la Guadeloupe, Basseterre |
400mH | 49.88 | - | Apr 26 | Fort De France Meeting du Conseil General de la Martinique, Fort-de-France |
400mH | 49.97 | - | Apr 19 | Walnut Mt. SAC Relays University/Open, Walnut, CA |
800m | 1:50.93 | - | Apr 12 | Azusa Pacific Meet of Champions, Azusa, CA |
Honours
No medals
Frequently asked questions
What is Sherman Armstrong's 400 m hurdles personal best?
Sherman Armstrong's 400 m hurdles personal best is 48.55, set on Jun 25, 2004 in Provo, UT (USA), #183 on the all-time list.
Which events does Sherman Armstrong compete in?
Sherman Armstrong competes in the 400 m hurdles and 400 Metres Short Track.
How did Sherman Armstrong perform in 2005?
2005 season best: 49.33, set on Jun 4, 2005 in Eugene, OR (USA).