Shemar Palmer

Shemar Palmer

JamaicaJamaicaActive
Born
Feb 14, 2003 (23 years old)
Events
200 m · 400 m

Shemar Palmer is a Jamaica sprinter, born on February 14, 2003. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.23 in the 100m, 20.28 in the 200m, 45.33 in the 400m, 40.37 in the 4x100m and 3:05.72 in the 4x400m. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Jamaica.

Personal best · 200 m20.28
2026 season best20.46Apr 18, 2026 · Hilmer Lodge Stadium, Walnut, CA
2026 season best
Personal best · 400 m45.33
Last competitionATX Classic, Southwestern University Track Stadium, Georgetown, TX - National EventsJun 20, 2026 · 20.55
ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events

As of Oct 27, 2026: 200 m 20.28, 400 m 45.33, 2026 season best 20.46 (Apr 18, 2026, Hilmer Lodge Stadium, Walnut, CA (USA)) · Last competition: ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events, Jun 20, 2026, 20.55 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCA 202510.23*1,128 pts––
200mCO 202520.28*1,176 pts––
400mKS 202645.331,157 pts–#144
4x100mCA 202640.37––
4x400mCali 20223:05.72––
4x400MetreNV 20263:16.08–#667

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m 6.80–Jan 16, 2026Nevada Invitational & Multi
202660m Indoor6.86–Feb 7, 2026Wolf Pack Classic
2026100m 10.29+3.1May 8, 2026Franson Last Chance
2026200m 20.46+2.7Apr 18, 2026Mt. SAC Relays
2026200m-short-track Indoor20.88–Feb 6, 2026Wolf Pack Classic
2026200m-short-track 20.89–Jan 17, 2026Nevada Invitational & Multi
20264x100m 40.37–May 2, 2026Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA
2026400m 45.33–May 23, 2026NCAA Division II Outdoor Track and Field Championships
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FAQ

Frequently asked questions

Shemar Palmer's 200 m personal best is 20.28, set on May 23, 2025 in CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA).

Shemar Palmer competes in the 200 m and 400 m.

2026 season best: 20.46, set on Apr 18, 2026 in Hilmer Lodge Stadium, Walnut, CA (USA). Last competition: ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events on Jun 20, 2026, 20.55.