SC
Shemar Caines
SKNMen
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Shemar Caines is a St. Kitts & Nevis sprinter. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 23.99 in the 200m, 49.68 in the 400m, 3:19.64 in the 4x400m, 6.24 in the LJ and 3:20.39 in the 4x400Metre. He is currently active on the international athletics circuit, representing St. Kitts & Nevis.
PB