SL
Shadrack Langat
KENMenBirth dateJul 22, 1978
Height-
Weight-
Shadrack Langat is a Kenya middle-distance runner, born on July 22, 1978. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:34.93 in the 1500m, 3:58.87 in the Mile, 7:42.92 in the 3000m, 13:26.81 in the 5000m and 3:38.67 in the 1500m-short-track. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Kenya.
Key facts
3000 m
7:42.92
Age
48 years old
As of Sep 13, 2026: 1500 m 3:34.93 (#513 all-time), 3000 m 7:42.92, 2010 season best 3:52.51 (Jan 16, 2010, Luxembourg (LUX) (i)) · 48 years old
PB
Personal bests
3:58.87
7:42.92
13:26.81
3:38.67
5:09.23
8:01.00
29:20
3:58.87
13:52.76
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2010 | 1500m | 3:52.51 | - | Jan 16, 2010 | ↓ | Luxembourg (LUX) (i) |
| 2010 | 1500m-short-track | 3:52.51 | - | Jan 16, 2010 | ↓ | Luxembourg (LUX) (i) |
| 2010 | 3000m-short-track | 8:24.39 | - | Feb 14, 2010 | ↓ | Gent (BEL) (i) |
| 2010 | 3000m | 8:24.39 | - | Feb 14, 2010 | ↓ | Gent (BEL) (i) |
| 2009 | 1500m | 3:49.80 | - | May 10, 2009 | ↓ | Montgeron (FRA) |
| 2009 | 1500m-short-track | 3:57.50 | - | Jan 17, 2009 | ↓ | Luxembourg (LUX) (i) |
| 2009 | 3000m | 8:08.16 | - | May 17, 2009 | ↓ | Pliezhausen (GER) |
| 2009 | 10Kilometr | 29:55 | - | Dec 27, 2009 | ↓ | Saarbrücken (GER) |
| 2008 | 10Kilometr | 29:20 | - | Nov 29, 2008 | ↓ | Basel (SUI) |
| 2007 | 1500m | 3:46.53 | - | Jun 24, 2007 | ↓ | Rheinau-Freistett (GER) |
| 2007 | 3000m | 7:54.86 | - | May 28, 2007 | ↓ | Rehlingen (GER) |
| 2007 | 5000m | 13:52.13 | - | Jun 9, 2007 | ↓ | Zhukovskiy (RUS) |
| 2006 | 3000m | 8:16.6h | - | Aug 13, 2006 | ↓ | Schifflange Meeting International, Schifflange |
| 2006 | 1500m | 3:42.86 | - | Jun 19, 2006 | ↓ | Strasbourg (FRA) |
| 2006 | Mile | 4:03.80 | - | Jun 15, 2006 | ↓ | Heidelberg (GER) |
| 2006 | 3000m-short-track | 8:01.00 | - | Feb 17, 2006 | ↓ | Düsseldorf (GER) (i) |
| 2006 | 5000m | 13:42.48 | - | Jul 2, 2006 | ↓ | Sotteville-lès-Rouen (FRA) |
| 2006 | 5000m-short-track | 13:52.76 | - | Feb 2, 2006 | - | Stockholm (SWE) (i) |
| 2005 | 1500m | 3:40.95 | - | May 16, 2005 | ↓ | Rehlingen (GER) |
| 2005 | 3000m | 7:42.92 | - | Jun 12, 2005 | ↓ | Villeneuve d'Ascq (FRA) |
| 2005 | 5000m | 13:26.81 | - | Jun 25, 2005 | ↓ | Kazan (RUS) |
| 2002 | 3000m | 7:52.04 | - | Jul 14, 2002 | ↓ | Patra (GRE) |
| 2002 | 5000m | 13:43.38 | - | Jul 20, 2002 | ↓ | Heusden-Zolder (BEL) |
| 2001 | 1500m | 3:38.2h | - | Jul 14, 2001 | ↓ | Heusden-Zolder (BEL) |
| 2000 | 1500m | 3:35.57 | - | Jul 3, 2000 | ↓ | Zagreb (CRO) |
| 2000 | 1500m-short-track | 3:38.67 | - | Jan 30, 2000 | ↓ | Indoor Meeting |
| 2000 | mile-short-track | 3:58.87 | - | Feb 13, 2000 | - | Liévin (FRA) (i) |
| 2000 | Mile | 3:58.87 | - | Feb 13, 2000 | ↓ | Liévin (FRA) (i) |
| 1999 | 1500m | 3:34.93 | - | Jul 2, 1999 | ↓ | Stade Olympique de la Pontaise, Lausanne (SUI) |
| 1999 | 2000m | 5:09.23 | - | Jul 30, 1999 | - | Stockholm (SWE) |
| 1997 | 1500m | 3:41.20 | - | Sep 3, 1997 | ↓ | Andújar (ESP) |
| 1996 | 1500m | 3:38.96 | - | Aug 25, 1996 | ↓ | SIAC Homebush, Sydney (AUS) |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 8:24.39 | - | Feb 14 | Gent Toyota Indoor Flanders, Gent (i) |
1500m-short-track | 3:56.78 | - | Jan 24 | Bordeaux Indoor Meeting, Bordeaux (i) |
1500m-short-track | 3:52.51 | - | Jan 16 | Luxembourg-Kirchberg Dussman Indoor Meeting, Luxembourg (i) |
2009
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:55 | - | Dec 27 | Saarbrücken Silvesterlauf 10km, Saarbrücken |
1500m | 3:53.27 | - | Jun 28 | Rheinau-Freistett Hanauerland Spiele, Rheinau-Freistett |
1500m | 3:49.89 | - | Jun 2 | Dessau Anhalt 2009, Dessau |
3000m | 8:08.16 | - | May 17 | Pliezhausen Krumme Strecken, Pliezhausen |
1500m | 3:49.80 | - | May 10 | Montgeron Meeting National D1, Montgeron |
1500m-short-track | 3:57.50 | - | Jan 17 | Luxembourg-Kirchberg Dussman Indoor Meeting, Luxembourg (i) |
2008
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:07 | - | Dec 28 | Saarbrücken Silvesterlauf, Saarbrücken |
10Kilometr | 29:20 | - | Nov 29 | Basel Stadtlauf 10km, Basel |
2007
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:50.95 | - | Jun 30 | Villefranche sur Saone Meeting National á Théme, Villefranche-sur-Saone |
1500m | 3:46.53 | - | Jun 24 | Rheinau-Freistett Hanauerland Spiele, Rheinau-Freistett |
5000m | 13:52.13 | - | Jun 9 | Zhukovskiy Znamenskiy Memorial, Zhukovskiy |
3000m | 7:54.86 | - | May 28 | Rehlingen Int. Pfingstsportfest, Rehlingen |
1500m | 3:48.63 | - | May 27 | Forbach Meeting National D1, Forbach |
3000m | 8:28.86 | - | Apr 1 | Réduit Mauritius International Meet, Réduit |
2006
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:09.99 | - | Aug 20 | Rhede Internationales Leichtathletik Meeting, Rhede |
3000m | 8:16.6HT | - | Aug 13 | Schifflange Meeting International, Schifflange |
3000m | 8:16.6HT | - | Aug 13 | Schifflange Meeting International, Schifflange |
1500m | 3:47.83 | - | Aug 4 | Neustadt Wernberger Läufermeeting, Neustadt |
3000m | 8:09.13 | - | Aug 4 | Neustadt Wernberger Läufermeeting, Neustadt |
3000m | 7:59.98 | - | Jul 28 | Leverkusen Bayer Meeting, Leverkusen |
3000m | 8:09.12 | - | Jul 8 | Ingolstadt MTV-Meet, Ingolstadt |
5000m | 13:50.54 | - | Jul 6 | Luzern Spitzen Leichtathletik, Luzern |
5000m | 13:42.48 | - | Jul 2 | Sotteville-les-Rouen Meeting National, Sotteville-lès-Rouen |
1500m | 3:50.44 | - | Jun 25 | Rheinau-Freistett Hanauerland Spiele, Rheinau-Freistett |
1500m | 3:42.86 | - | Jun 19 | Strasbourg Meeting National, Strasbourg |
5000m | 13:55.54 | - | Jun 15 | Heidelberg Cup, Heidelberg |
Mile | 4:03.80 | - | Jun 15 | Heidelberg Cup, Heidelberg |
3000m | 7:50.13 | - | Jun 5 | Rehlingen Int. Pfingstsportfest, Rehlingen |
1500m | 3:47.35 | - | Jun 4 | Forbach Lagard re Athlé Tour, Forbach |
3000m | 8:25.18 | - | Apr 9 | Réduit Meeting Panafricain de Maurice, Réduit |
3000m-short-track | 8:01.00 | - | Feb 17 | Düsseldorf Internationales Indoor Meeting, Düsseldorf (i) |
5000m-short-track | 13:52.76 | - | Feb 2 | Stockholm GE Galan, Stockholm (i) |
3000m-short-track | 8:02.48 | - | Jan 29 | Karlsruhe BW-Bank-Meeting, Karlsruhe (i) |
3000m-short-track | 8:10.47 | - | Jan 27 | Luxembourg PEDUS Indoor Meeting, Luxembourg (i) |
2005
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:49.16 | - | Jul 23 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000m | 8:14.95 | - | Jul 20 | Naimette-Xhovémont Meeting de Liége, Naimette-Xhovémont |
5000m | 13:26.81 | - | Jun 25 | Kazan Znamenskiy Memorial, Kazan |
3000m | 7:42.92 | - | Jun 12 | Villeneuve d'Ascq Meeting Lille Métropole, Villeneuve d'Ascq |
3000m | 7:48.73 | - | Jun 5 | Cottbus Internationales Lausitzer Meeting, Cottbus |
3000m | 8:00.07 | - | May 29 | Forbach Meeting National, Forbach |
5000m | 13:40.86 | - | May 18 | Koblenz Mini Inteernationales, Koblenz |
1500m | 3:40.95 | - | May 16 | Rehlingen Internationales Pfingstsportfest, Rehlingen |
2002
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:43.38 | - | Jul 20 | Heusden-Zolder Night of Athletics, Heusden-Zolder |
3000m | 7:52.04 | - | Jul 14 | Patra Tofalia, Patra |
3000m | 7:54.06 | - | Jun 21 | Rhede International Meeting, Rhede |
2001
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:38.2HT | - | Jul 14 | Hechtel Night of Athletics, Heusden-Zolder |
1500m | 3:40.45 | - | Jul 4 | Papendal Games, Papendal |
Showing 1 - 50 of 79
Honours
🥇
1996Sydney IAAF World Junior Championships
1500 Metres
FAQ
Frequently asked questions
What is Shadrack Langat's 1500 m personal best?
Shadrack Langat's 1500 m personal best is 3:34.93, set on Jul 2, 1999 in Stade Olympique de la Pontaise, Lausanne (SUI), #513 on the all-time list.
Which events does Shadrack Langat compete in?
Shadrack Langat competes in the 1500 m and 3000 m.
How did Shadrack Langat perform in 2010?
2010 season best: 3:52.51, set on Jan 16, 2010 in Luxembourg (LUX) (i).