Sergey KONYAKIN

Born
Dec 21, 1987 (38 years old)
Events
3000 m · Half Marathon

Sergey KONYAKIN is a Russia long-distance runner, born on December 21, 1987. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:20.60 in the 3000m, 14:46.82 in the 5000m, 1:07:22 in the Semi, 15:32 in the 5Kilometre and 8:30.95 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Russia.

Personal best · 3000 m8:20.60
2025 season best31:15Sep 20, 2025 · Moskva
Personal best · Half Marathon1:07:22
Last competitionMoscow Marathon - 10kmSep 20, 2025 · 31:15

As of Oct 27, 2026: 3000 m 8:20.60, Half Marathon 1:07:22, 2025 season best 31:15 (Sep 20, 2025, Moskva (RUS)) · Last competition: Moscow Marathon - 10km, Sep 20, 2025, 31:15 · 38 years old

DisciplineResultAll-time
3000mMoskva 20148:20.60939 pts–
5000mMoskva 201314:46.82850 pts–
SemiMoskva 20161:07:22909 pts–
5KilometreMoskva 202115:32–
3000m-short-track20128:30.95901 pts–
3000m-short-trackIndoorMoskva 20128:30.95901 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202510Kilometr 31:15–Sep 20, 2025Moscow Marathon - 10km
20235Kilometre 15:18–May 14, 2023Moscow Half Marathon
202310Kilometr 32:12–Sep 17, 2023Moscow Marathon 10K
20225Kilometre 15:17–May 15, 2022–
2022Semi 1:12:11–Aug 21, 2022–
20215Kilometre 15:32–Apr 4, 2021Moskva (RUS)
202010Kilometr 31:40–Sep 20, 2020Moskva (RUS)
2020Semi 1:09:11–Aug 2, 2020Moskva (RUS)
Compare me with Sergey KONYAKIN
FAQ

Frequently asked questions

Sergey KONYAKIN's 3000 m personal best is 8:20.60, set on May 11, 2014 in Moskva (RUS).

Sergey KONYAKIN competes in the 3000 m and Half Marathon.

2025 season best: 31:15, set on Sep 20, 2025 in Moskva (RUS). Last competition: Moscow Marathon - 10km on Sep 20, 2025, 31:15.