SS
Seiya Shigeno

Seiya Shigeno

JPNJPNMen
Birth dateDec 23, 1996
Height-
Weight-

Seiya Shigeno is a Japan middle-distance runner, born on December 23, 1996. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:45.03 in the 1500m, 8:18.14 in the 3000m, 13:31.08 in the 5000m, 28:01.62 in the 10000m and 8:31.88 in the 3000mSt. He is currently active on the international athletics circuit, representing Japan.

Key facts
10 000 m
28:01.62
3000 m steeplechase
8:31.88
2025 season best
28:45.12
Nov 15, 2025 · NITTAIDAI Athletic Stadium, Yokohama (JPN)
2025 season best
Last competition
18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
Nov 15, 2025 · 28:45.12
18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
Age
29 years old

As of Sep 12, 2026: 10 000 m 28:01.62, 3000 m steeplechase 8:31.88, 2025 season best 28:45.12 (Nov 15, 2025, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: 18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama, Nov 15, 2025, 28:45.12 · 29 years old

PB

Personal bests

3:45.03
8:18.14
13:31.08
28:01.62
8:31.88
5:37.32
1:01:50

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
10000m
28:45.12-Nov 15, 2025
↓
18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2024
3000mSt
8:37.08-Jun 27, 2024
↑
Japanese Championships
2024
5000m
13:57.95-Apr 13, 2024
↑
32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
2023
2000Metres
5:37.32-Apr 23, 2023
↑
71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
2023
3000mSt
8:35.88-May 21, 2023
↑
Seiko Golden Grand Prix, International Stadium, Yokohama
2022
3000mSt
8:35.80-Jul 16, 2022
↑
Aoba Park Athletic Field, Chitose (JPN)
2021
1500m
3:45.03-May 15, 2021-Prefectural Stadium, Kumagaya (JPN)
2021
2000Metres
5:41.07-Apr 25, 2021
↑
69th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
2021
3000mSt
8:33.19-Sep 25, 2021
↑
Yanmar Stadium Nagai, Osaka (JPN)
2021
5000m
13:31.08-Nov 14, 2021
↑
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021
10000m
28:01.62-Dec 4, 2021
↓
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2020
3000mSt
8:31.88-Dec 4, 2020
↑
104th Japan Championships
2020
5000m
13:36.94-Nov 15, 2020
↑
NITTAIDAI Athletic Stadium, Yokohama (JPN)
2019
3000mSt
8:37.63-Apr 21, 2019
↑
67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe
2019
5000m
14:06.27-May 4, 2019
↑
Nobeoka (JPN)
2018
3000m
8:18.14-May 6, 2018-Abashiri (JPN)
2018
3000mSt
8:38.94-Apr 22, 2018
↑
Kobe (JPN)
2017
3000mSt
8:40.59-Jul 13, 2017
↑
Abashiri (JPN)
2017
5000m
14:07.75-Dec 3, 2017
↑
Yokohama (JPN)
2016
3000mSt
8:52.73-Sep 3, 2016
↑
Kumagaya (JPN)
2015
20Kilometr
1:01:50-Oct 17, 2015-Tachikawa (JPN)
2014
2000Metres
5:45.14-Aug 31, 2014
↑
Osaka (JPN)
2014
3000mSt
8:57.45-Aug 3, 2014
↑
Yamanashi (JPN)

2025

1 performance
DisciplineResultWindDateCompetitions
10000m
28:45.12-Nov 1518th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama

2024

5 performances
DisciplineResultWindDateCompetitions
3000mSt
8:37.08-Jun 28Japanese Championships
3000mSt
8:37.08-Jun 27Japanese Championships
3000mSt
8:54.71-Apr 2958th Oda Mikio Memorial
3000mSt
8:47.75-Apr 2172nd Hyogo Relay Carnival
5000m
13:57.95-Apr 1332nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto

2022

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:46.75-Sep 2470th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
3000mSt
8:35.80-Jul 16Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose

2021

10 performances
DisciplineResultWindDateCompetitions
10000m
28:01.62-Dec 4293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m
13:31.08-Nov 14292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000mSt
8:33.19-Sep 2569th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
5000m
13:56.11-Jul 17Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
3000mSt
8:36.82-Jun 26105th Japan Championships, Yanmar Stadium Nagai, Osaka
3000mSt
8:36.82-Jun 24105th Japan Championships, Yanmar Stadium Nagai, Osaka
1500m
3:45.03-May 1563rd East Japan Business Group Championships, Prefectural Stadium, Kumagaya
3000mSt
8:43.16-May 9"READY STEADY TOKYO - Athletics"
2000Metres
5:41.07-Apr 2569th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
3000mSt
8:50.77-Apr 31st Juntendo University Competition, Juntendo University Stadium, Inzai

2020

6 performances
DisciplineResultWindDateCompetitions
3000mSt
8:31.88-Dec 4104th Japan Championships
5000m
13:36.94-Nov 15281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama
3000mSt
8:34.38-Sep 1968th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
3000mSt
8:34.90-Jul 18Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m
14:04.00-Jul 4Hokuren Distance Challenge, Athletics Stadium, Shibetsu
5000m
13:57.33-Apr 41st Kokushikan University Competition, Kokushikan University Stadium, Tama

2019

7 performances
DisciplineResultWindDateCompetitions
3000mSt
8:37.75-Jun 30103rd Japan Championships
3000mSt
8:38.84-Jun 30103rd Japan Championships
3000mSt
8:38.84-Jun 29103rd Japan Championships
3000mSt
8:37.75-Jun 27103rd Japan Championships
3000mSt
8:52.98-May 19Seiko Golden Grand Prix, Yanmar Stadium Nagai, Osaka
5000m
14:06.27-May 4Golden Games, Nobeoka
3000mSt
8:37.63-Apr 2167th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe

2018

4 performances
DisciplineResultWindDateCompetitions
3000mSt
8:59.01-Sep 9Kawasaki Japanese Universtity Ch., Kawasaki
3000mSt
8:59.78-Sep 8Kawasaki Japanese Universtity Ch., Kawasaki
3000m
8:18.14-May 6Abashiri Okhotsk Athletics Time Trials 2nd Stage, Abashiri
3000mSt
8:38.94-Apr 22Kobe Hyogo Relays, Kobe

2017

5 performances
DisciplineResultWindDateCompetitions
5000m
14:07.75-Dec 3Yokohama Nittai University Time Trials, Yokohama
3000mSt
8:47.42-Sep 10Fukuroi Japanese University Championships, Fukui
3000mSt
9:01.37-Sep 9Fukuroi Japanese University Championships, Fukui
3000mSt
8:40.59-Jul 13Abashiri Hokuren Distance Challenge, Abashiri
3000mSt
8:55.73-Jun 11Hiratsuka Japanese Collegiate Championships, Hiratsuka

2016

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:59.57-Sep 4Kumagaya Japanese University Championships, Kumagaya
3000mSt
8:52.73-Sep 3Kumagaya Japanese University Championships, Kumagaya

2015

1 performance
DisciplineResultWindDateCompetitions
20Kilometr
1:01:50-Oct 17Tachikawa 20 km, Tachikawa

2014

2 performances
DisciplineResultWindDateCompetitions
2000Metres
5:45.14-Aug 31Osaka
3000mSt
8:57.45-Aug 3Yamanashi Japaneese High School Championships, Yamanashi

Honours

No medals

FAQ

Frequently asked questions

What is Seiya Shigeno's 10 000 m personal best?

Seiya Shigeno's 10 000 m personal best is 28:01.62, set on Dec 4, 2021 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Which events does Seiya Shigeno compete in?

Seiya Shigeno competes in the 10 000 m and 3000 m steeplechase.

How did Seiya Shigeno perform in 2025?

2025 season best: 28:45.12, set on Nov 15, 2025 in NITTAIDAI Athletic Stadium, Yokohama (JPN). Last competition: 18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama on Nov 15, 2025, 28:45.12.