SL
Sebastian Lenz
GERMenBirth dateJan 1, 1992
Height-
Weight-
Sebastian Lenz is a Germany thrower, born on January 1, 1992. He competes primarily in the SP, DT and HT.
His personal bests include 14.17 in the SP, 43.58 in the DT, 66.05 in the HT, 47.56 in the DiscusThro and 63.02 in the HammerThro. He is currently active on the international athletics circuit, representing Germany.
Key facts
As of Sep 12, 2026: Hammer Throw 66.05, 2017 season best 61.05 (Jun 10, 2017, Berlin (GER)) · 34 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | HT | 61.05 | - | Jun 10, 2017 | ↓ | Berlin (GER) |
| 2016 | SP | 14.17 | - | Jun 7, 2016 | - | Eppstein (GER) |
| 2016 | DT | 43.58 | - | Jun 7, 2016 | ↓ | Eppstein (GER) |
| 2016 | HT | 66.05 | - | May 15, 2016 | ↓ | Fränkisch-Crumbach (GER) |
| 2015 | HT | 64.16 | - | May 24, 2015 | ↓ | Fränkisch-Crumbach (GER) |
| 2014 | DT | 42.35 | - | Jun 9, 2014 | ↓ | Fränkisch-Crumbach (GER) |
| 2014 | HT | 65.03 | - | Jun 8, 2014 | ↓ | Fränkisch-Crumbach (GER) |
| 2013 | weight-throw | 17.58 | - | Feb 1, 2013 | ↓ | - |
| 2013 | HT | 59.77 | - | Apr 13, 2013 | ↓ | Louisville, KY (USA) |
| 2012 | weight-throw | 16.28 | - | Dec 7, 2012 | ↓ | - |
| 2012 | HT | 64.00 | - | May 20, 2012 | ↓ | Halle (GER) |
| 2011 | HT | 56.50 | - | Jul 10, 2011 | ↓ | Heidenheim (GER) |
| 2011 | HammerThro | 66.50 | - | Aug 6, 2011 | ↓ | Jena (GER) |
| 2010 | HT | 52.69 | - | Jul 25, 2010 | ↓ | St. Wendel (GER) |
| 2010 | HammerThro | 61.89 | - | Jun 5, 2010 | ↓ | Fränkisch-Crumbach (GER) |
| 2009 | ShotPut(5k | 16.15 | - | Jul 18, 2009 | - | Rodenbach (GER) |
| 2009 | DiscusThro | 47.56 | - | Jul 18, 2009 | - | Rodenbach (GER) |
| 2009 | HammerThro | 63.02 | - | Aug 30, 2009 | ↓ | Reichenbach (GER) |
2017
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 57.10 | - | Jul 1 | Wetzlar Regional Championships, Wetzlar |
HT | 61.05 | - | Jun 10 | Berlin Hammerwurfmeeting, Berlin |
HT | 59.98 | - | Jun 4 | Fränkisch-Crumbach Hammerwurfmeeting, Fränkisch-Crumbach |
HT | 59.34 | - | May 13 | Aschaffenburg |
HT | 57.12 | - | Apr 15 | Niederselters Werfertag, Niederselters |
HT | 60.33 | - | Feb 25 | Pretoria AGN League, Pretoria |
2016
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 63.72 | - | Jul 2 | Leichlingen |
HT | 62.41 | - | Jun 25 | Heilbronn Regional Championships, Heilbronn |
HT | 60.75 | - | Jun 19 | German Championships, Kassel |
SP | 14.17 | - | Jun 7 | Eppstein Werferabend, Eppstein |
DT | 43.58 | - | Jun 7 | Eppstein Werferabend, Eppstein |
HT | 61.86 | - | Jun 4 | Berlin Hammerwurf-Meeting, Berlin |
HT | 64.07 | - | May 21 | Halle Werfertage, Halle |
HT | 66.05 | - | May 15 | Fränkisch-Crumbach Hammerwurfmeeting, Fränkisch-Crumbach |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 63.94 | - | Jun 6 | Berlin Hammerwurf-Meeting, Berlin |
HT | 64.16 | - | May 24 | Fränkisch-Crumbach Hammerwurfmeeting, Fränkisch-Crumbach |
HT | 62.62 | - | Apr 18 | Niederselters Werfertag, Niederselters |
HT | 60.48 | - | Apr 11 | Niederselters Werfertag, Niederselters |
HT | 59.44 | - | Jan 24 | Frankfurt |
HT | 61.11 | - | Jan 17 | Frankfurt |
2014
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 60.75 | - | Jul 27 | German Championships, Ulm |
HT | 63.70 | - | Jun 22 | Wetzlar |
HT | 62.56 | - | Jun 14 | Wesel German U23 Championships, Wesel |
DT | 42.35 | - | Jun 9 | Fränkisch-Crumbach Hammerwurfmeeting, Fränkisch-Crumbach |
HT | 65.03 | - | Jun 8 | Fränkisch-Crumbach Hammerwurfmeeting, Fränkisch-Crumbach - U23 Events |
HT | 64.80 | - | May 18 | Halle Werfertage, Halle - U23 Events |
HT | 60.20 | - | May 3 | Knoxville Tennessee Challenge, Knoxville, TN |
HT | 61.34 | - | Feb 1 | Halle - U23 Events |
2013
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 57.33 | - | Sep 15 | Fränkisch-Crumbach |
HT | 58.24 | - | Jun 29 | Regensburg Regional Championships, Regensburg |
HT | 59.28 | - | Jun 23 | Fränkisch-Crumbach Hammer Throw Meeting, Fränkisch-Crumbach - U23 Events |
HT | 57.82 | - | May 25 | Greensboro NCAA East Regional Championships, Greensboro, NC |
HT | 58.23 | - | Apr 19 | Louisville Lenny Lyles/Clark Wood Invitational, Louisville, KY |
HT | 59.77 | - | Apr 13 | Louisville Border Battle "Kentuckiana", Louisville, KY |
HT | 57.97 | - | Apr 5 | Auburn Tiger Track Classic, Auburn, AL - Invitational Events |
HT | 57.31 | - | Mar 22 | Nashville Vanderbilt Black and Gold Invite, Nashville, TN |
HT | 57.00 | - | Mar 15 | Myrtle Beach Shamrock Invitational, Myrtle Beach, SC |
HT | 57.00 | - | Mar 14 | Myrtle Beach Shamrock Invitational, Myrtle Beach, SC |
weight-throw | 17.42 | - | Feb 16 | Geneva Big East Indoor Championships, Geneva, OH (i) |
weight-throw | 17.58 | - | Feb 1 | Notre Dame Meyo Invitational, South Bend, IN (i) |
weight-throw | 17.31 | - | Jan 25 | Lexington Rod McCravy Invitational, Lexington, KY (i) |
weight-throw | 17.40 | - | Jan 18 | Bloomington Gladstein Invitational, Bloomington, IN (i) |
weight-throw | 15.78 | - | Jan 11 | Lexington Kentucky Invitational, Lexington, KY (i) |
2012
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throw | 16.28 | - | Dec 7 | Bloomington Hoosier Open, Bloomington, IN (i) |
HT | 60.35 | - | May 27 | Fränkisch-Crumbach Hammer Throw Meeting, Fränkisch-Crumbach - U23 Events |
HT | 64.00 | - | May 20 | Halle Hallesche Werfertage, Halle - U23 Events |
HT | 63.22 | - | Apr 21 | Niederselters Werfertag, Niederselters |
HT | 56.39 | - | Feb 4 | Kienbaum Winterwurf, Kienbaum - U23 Events |
HT | 57.70 | - | Jan 21 | Frankfurt Regional Winter Throwing Championships, Frankfurt |
2011
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HammerThro | 66.50 | - | Aug 6 | Jena German Junior Championships, Jena |
Showing 1 - 50 of 73
Honours
No medals
FAQ
Frequently asked questions
What is Sebastian Lenz's Hammer Throw personal best?
Sebastian Lenz's Hammer Throw personal best is 66.05, set on May 15, 2016 in Fränkisch-Crumbach (GER).
Which events does Sebastian Lenz compete in?
Sebastian Lenz competes in the Hammer Throw.
How did Sebastian Lenz perform in 2017?
2017 season best: 61.05, set on Jun 10, 2017 in Berlin (GER).