Photo: Sławek—CC BY-SA 2.0
Sebastian Chmara
- Born
- Nov 21, 1971 (54 years old)
- Birthplace
- Bydgoszcz, Poland
- Events
- Heptathlon Short Track · Decathlon
- Height
- 1.91 m
- Weight
- 85 kg
- Club
- Zawisza Bydgoszcz
Sebastian Michał Chmara (Polish pronunciation: [sɛˈbastjan ˈmixaw ˈxmara]; born 21 November 1971) is a former decathlete from Poland who became world indoor champion in 1999 and European indoor champion in 1998 (both in heptathlon, as decathlon is unsuitable for indoor contests). His personal bests are 8566 points in the decathlon (Alhama de Murcia 1998) and 6415 points in the indoor heptathlon (Valencia 1998). Both are standing national records. He is a cousin of a former pole vaulter, Mirosław Chmara.
Personal best · Heptathlon Short Track6154
2018 season best4.65Feb 10, 2018 · Toruń (POL) (i)
National record8566Decathlon
Personal best · Decathlon8566
As of Oct 28, 2026: Heptathlon Short Track 6154, Decathlon 8566 (#56 all-time), 2018 season best 4.65 (Feb 10, 2018, Toruń (POL) (i)) · National record (Decathlon) · 54 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HJIndoorValencia 19982.171,064 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | PV Indoor | 4.65 | – | Feb 10, 2018 | Toruń (POL) (i) |
| 2018 | PV | 4.65 | – | Feb 10, 2018 | – |
| 2003 | HJ Indoor | 2.07 | – | Feb 15, 2003 | Tallinn (EST) (i) |
| 2003 | HJ | 2.07 | – | Feb 15, 2003 | – |
| 2003 | LJ | 7.05 | – | Feb 15, 2003 | – |
| 2003 | LJ Indoor | 7.05 | – | Feb 15, 2003 | Tallinn (EST) (i) |
| 2003 | 60m | 7.48 | – | Feb 15, 2003 | – |
| 2003 | 60m Indoor | 7.48 | – | Feb 15, 2003 | Tallinn (EST) (i) |