SW
Schowonda Williams

Schowonda Williams

USAUSAWomen
Birth dateDec 3, 1966
Height1.63 m
Weight57 kg

Schowonda Williams (born December 3, 1966) is an American hurdler She competed in the women's 400 metres hurdles at the 1988 Summer Olympics. Competing for the LSU Lady Tigers track and field team, Williams won the 1988 NCAA Division I Outdoor Track and Field Championships in the 400 m hurdles.

Throughout their competitive career, they maintained exceptional standards in track and field athletics.

Their dedication to the sport exemplified the highest ideals of athletic competition and personal achievement.

Key facts
400 m hurdles
54.82
#189 all-time
400 m
52.81
1992 season best
56.44
Jul 8, 1992 · Stade Olympique de la Pontaise, Lausanne (SUI)
Age
59 years old

As of Oct 1, 2026: 400 m hurdles 54.82 (#189 all-time), 400 m 52.81, 1992 season best 56.44 (Jul 8, 1992, Stade Olympique de la Pontaise, Lausanne (SUI)) · 59 years old

PB

Personal bests

52.81
54.82
#189 all-time
4x800Metre
8:28.60
500Metresi
1:12.21
500m-short-tracki
1:12.21
500m-short-track
1:12.21

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1992
400mH
56.44-Jul 8, 1992
↓
Stade Olympique de la Pontaise, Lausanne (SUI)
1991
400mH
56.71-Jul 20, 1991
↓
New York, NY (USA)
1990
400mH
55.24-Aug 15, 1990
↓
Zürich (SUI)
1989
400mH
55.03-Aug 20, 1989
↓
Köln (GER)
1988
400m
52.81-Jun 27, 1988-Villeneuve d'Ascq (FRA)
1988
400mH
54.93-Jul 20, 1988
↓
Indianapolis, IN (USA)
1988
500m-short-track
1:12.21-Feb 28, 1988
↓
-
1988
500Metresi
1:12.21-Feb 28, 1988-Baton Rouge, LA (USA) (i)
1988
500m-short-tracki
1:12.21-Feb 28, 1988
↓
Baton Rouge, LA (USA) (i)
1987
400mH
54.82-Sep 1, 1987
↓
IAAF World Championships
1987
500m-short-tracki
1:11.08-Mar 14, 1987
↓
NCAA Div. I Indoor Championships
1986
55mH
7.76-Feb 8, 1986--
1986
4x800Metre
8:28.60-Apr 26, 1986-Philadelphia, PA (USA)

1992

1 performance
DisciplineResultWindDateCompetitions
400mH
56.44-Jul 8Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne

1991

2 performances
DisciplineResultWindDateCompetitions
400mH
56.71-Jul 20New York, NY
400mH
56.83-Jul 10Athletissima Lausanne, Lausanne

1990

8 performances
DisciplineResultWindDateCompetitions
400mH
55.24-Aug 15Weltklasse Zürich, Zürich
400mH
55.73-Aug 8Sestriere
400mH
55.65-Jul 26Seattle Goodwill Games, Seattle, WA
400mH
55.57-Jul 12Minneapolis, MN
400mH
55.61-Jun 16Norwalk TAC Championships, Norwalk, CA
400mH
56.44-Jun 15Norwalk TAC Championships, Norwalk, CA
400mH
57.49-Jun 14Norwalk TAC Championships, Norwalk, CA
400mH
56.68-May 12Columbus, OH

1989

16 performances
DisciplineResultWindDateCompetitions
400mH
55.72-Sep 3Rieti
400mH
55.80-Sep 1Herculis
400mH
57.87-Aug 29Bern
400mH
55.76-Aug 25Bruxelles Memorial Van Damme, Bruxelles
400mH
55.03-Aug 20Köln Weltklasse, Köln
400mH
55.53-Aug 16Weltklasse Zürich, Letzigrund, Zürich
400mH
55.42-Jul 22New York, NY
400mH
55.70-Jul 19Pescara Golden Gala, Stadio Adriatico, Pescara
400mH
55.58-Jul 10Nice Nikaia, Nice
400mH
55.66-Jul 7Edinburgh
400mH
56.13-Jul 5Berlin
400mH
56.21-Jun 17Houston TAC Championships, Houston, TX
400mH
55.57-Jun 16Houston TAC Championships, Houston, TX
400mH
56.59-Jun 10Tucson, AZ
400mH
56.18-Apr 22Walnut Mt. SAC Relays, Walnut, CA
400mH
56.31-Apr 1Tempe, AZ

1988

12 performances
DisciplineResultWindDateCompetitions
400mH
56.71-Sep 26The XXIV Olympic Games, Olympic Stadium, Seoul
400mH
55.98-Sep 25The XXIV Olympic Games, Olympic Stadium, Seoul
400mH
56.05-Aug 23Bern
400mH
56.08-Aug 14Adriaan Paulen Memorial, Hengelo
400mH
57.48-Aug 8Malmö
400mH
54.93-Jul 20Indianapolis US Olympic Trials, Indianapolis, IN
400m
52.81-Jun 27Villeneuve d'Ascq
400mH
55.24-Jun 18Tampa TAC Championships, Tampa, FL
400mH
55.53-Jun 3Eugene NCAA Championships, Eugene, OR
400m
52.84-May 15Auburn, AL
400mH
56.54-Apr 16Eugene, OR
500m-short-track
1:12.21-Feb 28Baton Rouge, LA (i)

1987

11 performances
DisciplineResultWindDateCompetitions
400mH
55.86-Sep 3IAAF World Championships
400mH
54.82-Sep 1IAAF World Championships
400mH
55.53-Aug 31IAAF World Championships
400mH
55.53-Aug 29IAAF World Championships
400mH
54.82-Aug 29IAAF World Championships
400mH
55.86-Aug 29IAAF World Championships
400mH
57.29-Aug 10Malmö
400mH
55.30-Jun 27San José TAC Championships, San José
400mH
56.51-Jun 5Baton Rouge NCAA Championships, Baton Rouge, LA
400mH
56.25-May 17Tuscaloosa, AL
400mH
56.98-Apr 23Philadelphia Penn Relays, Philadelphia, PA
Showing 1 - 50 of 54

Honours

🥇

Eugene NCAA Championships

400 Metres Hurdles

1988
7

IAAF World Championships

400 Metres Hurdles

1987
FAQ

Frequently asked questions

What is Schowonda Williams's 400 m hurdles personal best?

Schowonda Williams's 400 m hurdles personal best is 54.82, set on Sep 1, 1987 in Stadio Olimpico, Roma (ITA), #189 on the all-time list.

Which events does Schowonda Williams compete in?

Schowonda Williams competes in the 400 m hurdles and 400 m.

How did Schowonda Williams perform in 1992?

1992 season best: 56.44, set on Jul 8, 1992 in Stade Olympique de la Pontaise, Lausanne (SUI).