SP
Sarah Pate
USAWomenBirth date-
Height-
Weight-
Sarah Pate is a United States thrower. She competes primarily in the SP, DT and HT.
Her personal bests include 13.35 in the SP, 49.97 in the DT and 63.14 in the HT. She is currently active on the international athletics circuit, representing United States.
Key facts
Discus Throw
49.97
As of Oct 1, 2026: Hammer Throw 63.14 (#760 all-time), Discus Throw 49.97, 2018 season best 63.14 (Apr 20, 2018, Columbia, MO (USA))
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | weight-throw | 19.89 | - | Feb 24, 2018 | ↓ | - |
| 2018 | DT | 47.90 | - | May 13, 2018 | ↓ | Terre Haute, IN (USA) |
| 2018 | HT | 63.14 | - | Apr 20, 2018 | ↓ | Columbia, MO (USA) |
| 2017 | SPi | 12.62 | - | Jan 21, 2017 | ↑ | Iowa City, IA (USA) (i) |
| 2017 | SP | 12.62 | - | Jan 21, 2017 | ↑ | - |
| 2017 | weight-throw | 19.17 | - | Jan 20, 2017 | ↓ | - |
| 2017 | DT | 49.97 | - | May 14, 2017 | ↓ | Wichita, KS (USA) |
| 2017 | HT | 62.04 | - | Apr 22, 2017 | ↓ | Iowa City, IA (USA) |
| 2016 | weight-throw | 17.66 | - | Feb 12, 2016 | ↓ | - |
| 2016 | DT | 49.84 | - | May 6, 2016 | ↓ | Madison, WI (USA) |
| 2016 | HT | 59.64 | - | May 13, 2016 | ↓ | Terre Haute, IN (USA) |
| 2015 | SP | 13.35 | - | Apr 4, 2015 | ↑ | Mount Vernon, IA (USA) |
| 2015 | weight-throw | 17.29 | - | Feb 20, 2015 | ↓ | - |
| 2015 | DT | 48.04 | - | May 17, 2015 | ↓ | Normal, IL (USA) |
| 2015 | HT | 53.88 | - | May 8, 2015 | ↓ | Madison, WI (USA) |
| 2014 | SP | 13.08 | - | May 9, 2014 | ↑ | Cedar Falls, IA (USA) |
| 2014 | weight-throw | 13.86 | - | Feb 21, 2014 | ↓ | - |
| 2014 | DT | 43.03 | - | May 9, 2014 | ↓ | Cedar Falls, IA (USA) |
| 2014 | HT | 46.31 | - | May 9, 2014 | ↓ | Cedar Falls, IA (USA) |
| 2013 | SP | 12.63 | - | Jun 8, 2013 | ↑ | Joliet, IL (USA) |
| 2013 | DT | 42.69 | - | May 18, 2013 | ↓ | Des Moines, IA (USA) |
| 2011 | SP | 13.06 | - | Apr 29, 2011 | ↑ | Des Moines, IA (USA) |
2018
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 58.59 | - | May 26 | Sacramento NCAA West Preliminary Round, Sacramento, CA |
DT | 47.90 | - | May 13 | Terre Haute Missouri Valley Conference Championships, Terre Haute, IN |
HT | 61.75 | - | May 11 | Terre Haute Missouri Valley Conference Championships, Terre Haute, IN |
HT | 62.49 | - | May 4 | Madison Wisconsin Twilight, Madison, WI |
DT | 44.03 | - | Apr 28 | Des Moines Drake Relays, Des Moines, IA - Special Events |
HT | 59.03 | - | Apr 28 | Des Moines Drake Relays, Des Moines, IA - Special Events |
DT | 44.03 | - | Apr 27 | Des Moines Drake Relays, Des Moines, IA - Special Events |
DT | 46.01 | - | Apr 21 | Columbia Tom Botts Invitational, Columbia, MO |
HT | 63.14 | - | Apr 20 | Columbia Tom Botts Invitational, Columbia, MO |
DT | 44.49 | - | Apr 12 | Iowa City Musco Twilight, Iowa City, IA |
HT | 59.42 | - | Apr 12 | Iowa City Musco Twilight, Iowa City, IA |
DT | 44.34 | - | Apr 7 | Terre Haute Gibson Invitational, Terre Haute, IN |
HT | 58.00 | - | Apr 6 | Terre Haute Gibson Invitational, Terre Haute, IN |
weight-throw | 19.89 | - | Feb 24 | Cedar Falls MVC Indoor Championships, Cedar Falls, IA (i) |
weight-throw | 18.94 | - | Feb 16 | Madison Shell Shocker Meet, Madison, WI (i) |
weight-throw | 19.42 | - | Feb 9 | Brookings SDSU Indoor Classic, Brookings, SD (i) |
weight-throw | 17.83 | - | Jan 27 | Cedar Falls Mark Messersmith Invitational, Cedar Falls, IA (i) |
weight-throw | 18.75 | - | Jan 26 | Cedar Falls Jack Jennett Invitational, Cedar Falls, IA (i) |
weight-throw | 16.96 | - | Jan 20 | Brookings Jim Emmerich Alumni Invite, Brookings, SD (i) |
weight-throw | 16.71 | - | Jan 13 | Cedar Falls Panther Open, Cedar Falls, IA (i) |
2017
24 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throw | 18.60 | - | Dec 8 | Ames Cyclone Duals, Ames, IA (i) |
HT | 59.92 | - | May 25 | Austin NCAA West Preliminary Round, Austin, TX |
DT | 49.97 | - | May 14 | Wichita Missouri Valley Conference Championships, Wichita, KS |
HT | 60.02 | - | May 12 | Wichita Missouri Valley Conference Championships, Wichita, KS |
HT | 60.35 | - | May 5 | Madison Wisconsin Alumni Classic, Madison, WI |
DT | 49.92 | - | May 5 | Madison Wisconsin Alumni Classic, Madison, WI |
HT | 56.79 | - | Apr 29 | Des Moines Drake Relays, Des Moines, IA |
DT | 40.84 | - | Apr 28 | Des Moines Drake Relays, Des Moines, IA |
HT | 62.04 | - | Apr 22 | Iowa City Musco Twilight, Iowa City, IA |
DT | 45.95 | - | Apr 22 | Iowa City Musco Twilight, Iowa City, IA |
DT | 46.72 | - | Apr 15 | Columbia Tom Botts Invitational, Columbia, MO |
HT | 58.19 | - | Apr 14 | Columbia Tom Botts Invitational, Columbia, MO |
DT | 49.26 | - | Apr 8 | Lincoln Husker Spring Invite, Lincoln, NE |
HT | 59.59 | - | Apr 1 | Waverly Wartburg Outdoor Select, Waverly, IA |
DT | 47.61 | - | Apr 1 | Waverly Wartburg Outdoor Select, Waverly, IA |
HT | 55.79 | - | Mar 25 | Carbondale Bill Cornell Spring Classic, Carbondale, IL |
DT | 46.48 | - | Mar 25 | Carbondale Bill Cornell Spring Classic, Carbondale, IL |
weight-throw | 18.75 | - | Feb 25 | Cedar Falls Missouri Valley Champ., Cedar Falls, IA (i) |
weight-throw | 18.54 | - | Feb 10 | Ames Iowa State Classic, Ames, IA (i) |
weight-throw | 19.00 | - | Jan 28 | Cedar Falls Mark Messersmith Invitational, Cedar Falls, IA (i) |
SP | 12.62 | - | Jan 21 | Iowa City Larry Wieczorek Inv., Iowa City, IA (i) |
weight-throw | 19.17 | - | Jan 20 | Iowa City Larry Wieczorek Inv., Iowa City, IA (i) |
weight-throw | 18.56 | - | Jan 14 | Iowa City Hawkeye Invitational, Iowa City, IA (i) |
SP | 12.53 | - | Jan 14 | Iowa City Hawkeye Invitational, Iowa City, IA (i) |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 46.40 | - | May 28 | Lawrence NCAA West Preliminary Round, Lawrence, KS |
HT | 56.56 | - | May 27 | Lawrence NCAA West Preliminary Round, Lawrence, KS |
DT | 46.98 | - | May 15 | Terre Haute MVC Ch., Terre Haute, IN |
HT | 59.64 | - | May 13 | Terre Haute MVC Ch., Terre Haute, IN |
HT | 58.47 | - | May 6 | Madison Wisconsin Twilight, Madison, WI |
DT | 49.84 | - | May 6 | Madison Wisconsin Twilight, Madison, WI |
Showing 1 - 50 of 97
Honours
No medals
FAQ
Frequently asked questions
What is Sarah Pate's Hammer Throw personal best?
Sarah Pate's Hammer Throw personal best is 63.14, set on Apr 20, 2018 in Columbia, MO (USA), #760 on the all-time list.
Which events does Sarah Pate compete in?
Sarah Pate competes in the Hammer Throw and Discus Throw.
How did Sarah Pate perform in 2018?
2018 season best: 63.14, set on Apr 20, 2018 in Columbia, MO (USA).